View Full Version : Cant hold the protein
FLIPOUT
03-09-2005, 10:46 PM
Alright, this will really sound stupid but i just cant take protein shakes. I dont know if its the taste or what it does to my stomach but i just feel sorta like hungover after i have one or feel like im gonna puke. I've tried different flavors and ive tried putting it in water or milk but nothing seems to work. The flavors ive tried is just Original(no flavor), vanilla, chocolate and orange.
Any suggestions ?
UnleashedBeast
03-09-2005, 10:50 PM
I would guess either you don't like the taste, or an allergic reaction of some sort.
Did you try the same brand over and over just changing the flavor? If your having flavor problems, you can try some of the best tasting whey around:
http://www.bodybuilding.com/store/syn/nectar.html
http://www.bodybuilding.com/store/prima/wpi.html
Xsports04
03-09-2005, 11:01 PM
Post the brands of protein you have tried. there are numerous types of proteins:whey isolate, whey concetrate, cassein, soy, etc etc. if you have difficulty consuming much dairy throughout the day that might be the reason. whey is dairy derived. also i can not remember specifically what i read but there was an article about many ppl and digesting protein. there isa specific enzyme that helps with the digestion that many ppl do not have. if anyone else knows what i am talking about please put ur two cents in. i will do some research about that article.
but post the protien.
Bill Gates
03-10-2005, 03:40 PM
Post the brands of protein you have tried. there are numerous types of proteins:whey isolate, whey concetrate, cassein, soy, etc etc. if you have difficulty consuming much dairy throughout the day that might be the reason. whey is dairy derived. also i can not remember specifically what i read but there was an article about many ppl and digesting protein. there isa specific enzyme that helps with the digestion that many ppl do not have. if anyone else knows what i am talking about please put ur two cents in. i will do some research about that article.
but post the protien.
Maybe you are speaking about lactase enzyme, & lactose intolerance, Isolate whey proteins can help.
FLIPOUT
03-10-2005, 09:59 PM
The two kinds i still have are GFR health natural vanilla flavor. Doesnt mention if its isolate or not but i doubt it is cause i bought this one at Costco cause the more expensive kind wasnt doing the trick. The other one i still have is PVL Whey Gourmet orange flavor. I sold the others to my buddies...they know i couldnt hold it so i just sold it to them for like 20$.
Thx everyone for replying...