TheUnlikelyToad
08-21-2007, 08:11 PM
I actually started on Monday 8/20, current weight: 162 lbs.
6 pumps each application: 2 on each Oblique, 2 Upper & Lower Abdominals
Preparation:
Thoroughly loofa scrubbed areas of application during a hot shower. I'll most likely have to shave application sites once a week.
First Impressions:
Looks like there is more carbomer to Napalm than LipoDerm Ultra. Thank God for that. Applying Lipo U was always a chore as it was so thin. I'd end up loosing quite a bit of product pumping into tha same hand I was applying with... So far there appears to be more burn associated with Napalm. Double or triple in strength of Lipo U. Nothing like Lipo + Cap however... Cap literally made my skin turn purple.
Training:
5x a week. Mostly machine based, with very few free weights. I've started to incorporate walking on an incline for approx. 20 mins 3x a week. Typically, lifting sessions last 1 hour & 15 mins.
Diet:
I don't count calories. I'm not competing, but I know what it takes for my body to get diced. You'll find proof in my profile. For this log's sake I'll be running a TKD/CKD style diet. Tha only 'abundant' amount of carbs I'll take in during tha week peri-workout. Mostly this will be consisting of Vendetta + DiCreatine Malate, or Size-On + ICE. No training = No carbs. Sat or Sun I will refeed for 1 or 2 out of 4 meals. This is a carb-up, no holds barred, eat until I'm stuffed kinda deal. I will also be using P-Slin and ALA at this time.
Day One:
http://anabolicminds.com/photopost/data/500/medium/Abs_start.JPG
6 pumps each application: 2 on each Oblique, 2 Upper & Lower Abdominals
Preparation:
Thoroughly loofa scrubbed areas of application during a hot shower. I'll most likely have to shave application sites once a week.
First Impressions:
Looks like there is more carbomer to Napalm than LipoDerm Ultra. Thank God for that. Applying Lipo U was always a chore as it was so thin. I'd end up loosing quite a bit of product pumping into tha same hand I was applying with... So far there appears to be more burn associated with Napalm. Double or triple in strength of Lipo U. Nothing like Lipo + Cap however... Cap literally made my skin turn purple.
Training:
5x a week. Mostly machine based, with very few free weights. I've started to incorporate walking on an incline for approx. 20 mins 3x a week. Typically, lifting sessions last 1 hour & 15 mins.
Diet:
I don't count calories. I'm not competing, but I know what it takes for my body to get diced. You'll find proof in my profile. For this log's sake I'll be running a TKD/CKD style diet. Tha only 'abundant' amount of carbs I'll take in during tha week peri-workout. Mostly this will be consisting of Vendetta + DiCreatine Malate, or Size-On + ICE. No training = No carbs. Sat or Sun I will refeed for 1 or 2 out of 4 meals. This is a carb-up, no holds barred, eat until I'm stuffed kinda deal. I will also be using P-Slin and ALA at this time.
Day One:
http://anabolicminds.com/photopost/data/500/medium/Abs_start.JPG