View Full Version : Question
de11boy
07-01-2002, 03:43 PM
hi im a 16 yr old male and have been lifting for about 5 months now. i have this peice of equipment that my m8 gave me but im not sure the effects of it. it is like a peice of elastic ith a handle at each end. and u hold on 2 the handles while standin on the middle of the rubber and put ur arms behind ur head and use it for your triceps. i was just wandeing if it wil just tone my mucsles or will it make them bigger? thx 4 the help. sory bout the desripction
ironman350
07-13-2002, 07:25 PM
just tone, useless piece of equipment. well i guess its ok if ur a girl but even then i think its pointless
fabiensf
07-16-2002, 07:56 AM
Originally posted by ironman350
just tone, useless piece of equipment. well i guess its ok if ur a girl but even then i think its pointless
throw it away, do some tri ext,close grip bench, pushdowns instead!
chair
07-17-2002, 05:12 AM
big bump on throwing it away.
deeptraps
08-03-2002, 03:48 PM
Dont even throw it away. Burn the ****ing thing.
-Deep