Best Overall Creatine Product?

[enswalters]

I have been on GreenMag for a couple weeks now and so far I am definitely liking it.

I will probably try Sizeon after, just because it seems like it gets great reviews and I would like to compare it to GreenMag.

But I am definitely impressed with GreenMag so far.

I've tried both and the main reason I'm sticking with white flood/green mag is the price. It's just plain cheaper to take for very similar results. I can take 1 scoop of white flood/green mag and get good results, but with Superpump250 you have to take 2 scoops to get about the same results.

I got a sample packet of 30 pre and post workout mixes for $14.95, and it included Superpump250, BSN Noxplode, Sizeon, NO Shotgun, and a bunch of others, and I got some free sample packets of white flood/green mag from bb.com. I tried them all out and white flood/green mag and superpump250/sizeon were the best of the bunch.

NO Shotgun was pretty much worthless. I got no pump or energy out of it at all.

[jpepster]

Is there more creatine in green mag then hypershock?
Thanks

[Popcorn_fart]

Guess it depends on how your body reacts to it. Cellmass was great for me, Im on green mag atm and i have to say it sucks for me it does nothing ofr me

[fischetti]

Cant help but think as soon as i go do the supplement circus i might go back to mono,the only creatine ive taken that people thought i was on roids and ive taken almost every creatine!

[JAllumbaugh]

Cant help but think as soon as i go do the supplement circus i might go back to mono,the only creatine ive taken that people thought i was on roids and ive taken almost every creatine!

I think people sometimes get caught up in all the hype of the "newest and best" forms of things that they forget their roots :D haha.
Mono may be "old fashioned" but it is proven time and time again (for many people)

[mikec933]

creatine is creatine no matter what form you look at it, thats like asking what vitamin c is better oranges or lemons.......... your body does the same thing with mono as it does cell tech or whatever so the cheapest creatine is the best creatine!

[TheRagingboxer]

Cant help but think as soon as i go do the supplement circus i might go back to mono,the only creatine ive taken that people thought i was on roids and ive taken almost every creatine!

Where can I find a nice cheap form of creatine monohydrate? What is a good proven brand?

[rukkus]

About 2 months ago I switched from Green Mag to Creapure mono from ON. I honestly can't tell the difference and the Creapure is 400 servings for like 40$. Plus GM gave me a weird aftertaste hours after I was done drinking it. Both good products, but price and lack of an aftertaste give Creapure the edge for me.

[msauka]

Where can I find a nice cheap form of creatine monohydrate? What is a good proven brand?
SportPharma Just-Creatine is cheap and very good.

[rockeo]

SportPharma Just-Creatine is cheap and very good.

this - herd great things about it:D!
its micronized creapure creatine mono - about to order some FTW :)!

[CONTROLLED LABS]

I have been on GreenMag for a couple weeks now and so far I am definitely liking it.

I will probably try Sizeon after, just because it seems like it gets great reviews and I would like to compare it to GreenMag.

But I am definitely impressed with GreenMag so far.
awesome, looking forward to your comparison :)

Is there more creatine in green mag then hypershock?
Thanks

correct, green magnitude has 5 grams. the other has less than 4 grams.

[portlandog]

I'm sure this has been addressed a thousand times but is there really much difference? Times are a little tough...I'm sure you guys understand.

Thanks for any replies.

[Dalombard]

I'd shop around for a good cheap creatine mono that is micronized. It mixes much better.

I've seen deals online by reputable brands for 1000g for under $20. I myself went with a 500g tub for $13.99. (It was the cheapest I could find in a store i just happened to visit when I ran out earlier that day.)

If you want to do the loading, that's fine. As for me, I just took the normal 5g/day. After a month your body will be as saturated with creatine as it can get. Then you can cut back to around 2-3g/day. Otherwise, you'll just end up losing most of it when you take a leak.

Grape juice and creatine is a good combo post workout.

Be sure to drink lots of water, too. Otherwise your skin can get pretty dry.

[Sv87guS]

I usually do green mag, or universal storm as they are great creatines, and very good prices.

But ive been using sizeon for a little over two months now, and holy crap it could be that my diet has been spot on, and my training has been great. But if you arent short on cash, and can afford it i would definately go with SizeOn. Ive been growing, during my cut cycle.

But as for very effective cheaper creatines, i would go with green mag, or universal storm(great products) Or go with the ol mono, cant go wrong, but i had a water weight problem with that, skin looked to soft.

[portlandog]

Thanks guys...I've been using Kre-Alkalyn and recently switched to Phosphagen. Loading took up about 1/3 of the entire container so I don't want to cycle off yet. I figured I would go to a Mono with juice once the Phos is gone and my body probably wouldn't notice much difference.

[kbismadkool]

im thinking about trying kre alkalyn, any thoughts? and which brand? there all like the same

[portlandog]

im thinking about trying kre alkalyn, any thoughts? and which brand? there all like the same
I used the "Kre Alkalyn" brand. I actually liked it quite a bit. The only problem for me was that you need to take them 1 hour before your workout. I always work out before work so that made it difficult. The Kre Alkalyn brand comes in both pills and liquid. IMO, the pills worked better....or at least I could time them better so I could feel the extra kick in my workout.

Hope that helps, good luck.

Here is their site-

http://www.kre-alkalyn.net/

[Dedicated37]

im thinking about trying kre alkalyn, any thoughts? and which brand? there all like the same

Purple-K by Fusion Bodybuilding works great!!!

[prosurf05]

what do you guys think about sizeon creatine on workout days and green mag on nonworkout days? would this work because from what i have read these are probably the elite creatine

[rockeo]

This thread truely represents the Brotherhood of this Iron Sport - This is how all threads should be, helping each other out any way we can - great stuff in here :)!

[enswalters]

what do you guys think about sizeon creatine on workout days and green mag on nonworkout days? would this work because from what i have read these are probably the elite creatine

Those were the 2 best that I've tried. No bloating from either one, good gains. I'm taking wf/gm/pw myself, but I don't see why it would hurt to alternate sizeon and green mag.

[kbismadkool]

I used the "Kre Alkalyn" brand. I actually liked it quite a bit. The only problem for me was that you need to take them 1 hour before your workout. I always work out before work so that made it difficult. The Kre Alkalyn brand comes in both pills and liquid. IMO, the pills worked better....or at least I could time them better so I could feel the extra kick in my workout.

Hope that helps, good luck.

Here is their site-

http://www.kre-alkalyn.net/


thanks bro...im prob gonna get the pills....how was the strength increase? and how much size did u lose when you got off it?

[acosta2]

im currently taking BSN cellmass and i like it.
ive only been taking it for about a week and a half, but im already seeing gains.

[jpepster]

correct, green magnitude has 5 grams. the other has less than 4 grams.[/QUOTE]


Green Mag has creatine magnesium chelate 2500 mg.

[tuton11]

For me...Sizeon gave me an immediate boost of strength, and noticeable size on my arms and shoulders...so I am sticking to that...although Im interested to find out how good Green Mag is

[frshlkjuce]

As a user of...

Purple K
SciFit Kre-Alkalyn
SizeOn
Green Mag

I can tell you the distinct advantage of each

Purple K works barely (if any) better htan SciFit. Both products are excellent.

SizeOn is excellent if you are not worried about diet. It is the best caloric creatine (if that makes sense) out there, hands down.

Green Mag is hands down the best non-caloric creatine.

I have had excellent experiences will all of these products and currently own all of them for the specific times I use them. I hope this helps - you can't go wrong. If you need carbs - SizeOn (the lemon stuff aint bad, esp. mixed with purple wraath, which i HIGHLY recommend). if you need no carbs - green mag. if you need pills - either Purple K or SciFit.

[quake8]

what do you guys think about sizeon creatine on workout days and green mag on nonworkout days? would this work because from what i have read these are probably the elite creatine

It is not necessary to take creatine on non-workout days. Creatine is used for ATP synthesis when you are extremely active, for example during your weight training, and during rest days your body doesn't use that much ATP and thus does not require more creatine.

And yes, SizeOn and green mag are among the best creatine products out there.

[quake8]

For me...Sizeon gave me an immediate boost of strength, and noticeable size on my arms and shoulders...so I am sticking to that...although Im interested to find out how good Green Mag is

My body responded the same way when I first tried SizeOn. Green mag takes a bit longer to kick in, but once it does it's quite as good as SizeOn. SizeOn works faster because it raises insulin levels a little to speed up the uptake of the creatine.

[Ricky8210]

so with white flood should i stack like a gnc mono for best results at like about 5 grams? i only ask because i have some sitting around her my brother stopped using 1/4 the way through the bottle. or should i be looking at something like sizeon?

[fischetti]

what makes sizeon work so well is its creatine Gluconate,basically mono with glucose.

[CONTROLLED LABS]

Those were the 2 best that I've tried. No bloating from either one, good gains. I'm taking wf/gm/pw myself, but I don't see why it would hurt to alternate sizeon and green mag.
awesome. how long have you been on the cl stack?

correct, green magnitude has 5 grams. the other has less than 4 grams.


Green Mag has creatine magnesium chelate 2500 mg.[/QUOTE]
it has 5 grams total, between mcc and dcm :)

For me...Sizeon gave me an immediate boost of strength, and noticeable size on my arms and shoulders...so I am sticking to that...although Im interested to find out how good Green Mag is
give it a shot, we also have free green mag samples



Green Mag is hands down the best non-caloric creatine.


thanks, its an honor especially compared to some of the others you have tried


And yes, SizeOn and green mag are among the best creatine products out there.
glad to hear it

so with white flood should i stack like a gnc mono for best results at like about 5 grams? i only ask because i have some sitting around her my brother stopped using 1/4 the way through the bottle. or should i be looking at something like sizeon?
you can either stack it with mono, or you can add green magnitude, both would stack well with it.

[Ricky8210]

thanks i hope this works gonna try it today on my new and improved hamstring /quad workout usually takes between an hour and a half and 2 hours to get through and with no xplode i seemed to get the pump all the way through but not the energy i lost it less than half way through. I also noticed i am not drinking enough water so i am gettin on top of that.

[portlandog]

thanks bro...im prob gonna get the pills....how was the strength increase? and how much size did u lose when you got off it?

Well, I went right into loading phosphagen (20g day) from using kre-alkalyn so to be honest I couldn't really tell what was happening.

I will say that the strength increase from the kre-alkalyn pills was noticeable. About 60-80 minutes after taking the pills I was always sure to at least make those twenty minutes very intense because I knew I would be a little stronger for that period.

[liftingson]

ive taken cellmass for awhile, i think it works pretty good, just aggervating having take after workout and wait 30 mins to drink protien shake. Been thinking about trying a Mono, anyone know a good Mono to take?

[jpepster]

Can I mix either green mag or mono in my hypershock drink preworkout?
Thanks

[Ricky8210]

ok the whiteflood mono together was awesome. i was still feelin like i wanted to go more. i could push through i even went up in some areas i think no xplode will have to sit in my cabinet for a while and i may get green mag next week as my intake of creatine since i'm gettin my taxes in. I think the best part was i didn't have to wait to get the energy i went to staart my car ten minutes later i was in the gym. Anyway thanks cl been a while since i had that much energy through 29 sets.

[JustiNtense]

Universal's Storm, and Controlled Lab's Green Magnitude. /end thread

This thread really shouldnt go on anymore, those two creatine supplements are the best out there, amazing prices for 80 servings, very good quality. If not these just buy regular ass monohydrate, there are way too many gimicks out there and people give in and blow money on placebo.

[P_H_B09]

when i first started taking creatine i was always into the namebrand products...between cellmass, celltech, and anabolic OD i wasted so much money. Generic flavorless monohydrate is all you need $20 for 100 servings. 5g a serving, cant beat it..

[jpepster]

On the prolab creatine powderhow much water or juice do i need with 1 teaspoon? The bottle does not say. Do you guys normally load or do the maint? Thanks for your help. Hopefully I wont get bloated.

Is it ok to add 1 teaspoon to my hypershock?

[teenwolf41]

Using GM right now and shattering personal records nightly (check my journey log)

[fischetti]

when i first started taking creatine i was always into the namebrand products...between cellmass, celltech, and anabolic OD i wasted so much money. Generic flavorless monohydrate is all you need $20 for 100 servings. 5g a serving, cant beat it..

TRUE!

[fischetti]

Universal's Storm, and Controlled Lab's Green Magnitude. /end thread

This thread really shouldnt go on anymore, those two creatine supplements are the best out there, amazing prices for 80 servings, very good quality. If not these just buy regular ass monohydrate, there are way too many gimicks out there and people give in and blow money on placebo.

If you had a pick between the green mag and storm which one would you choose??????????????????????

[LWwrassler]

seems like universal nutrition has two creatine products...storm and torrent. anyone know the difference between these two?

personally my wrestling season is over in about a week i'm about to start bulking, and i'm torn between green mag, storm, or just plain old mono (as a teenager i don't have monumental amounts of money)

[enswalters]

seems like universal nutrition has two creatine products...storm and torrent. anyone know the difference between these two?

personally my wrestling season is over in about a week i'm about to start bulking, and i'm torn between green mag, storm, or just plain old mono (as a teenager i don't have monumental amounts of money)

There's nothing really wrong with plain old mono. I used it for a while, but stopped only because I started feeling too bloated. I tried out all the major brands of creatine and green mag is what I'm sticking with. Good results, no bloat, decent price. Biggest advantage of green mag over sizeon, which is also very good, is the price. Why pay more for nearly identical results?

[naturalguy]

If you had a pick between the green mag and storm which one would you choose??????????????????????

For price/results I don't see how you could beat Storm @ 80 servings for $28.99 :eek:


seems like universal nutrition has two creatine products...storm and torrent. anyone know the difference between these two?



We actually make more than just two creatine formulas. Storm is flavored creatine with a lot of extras that help absorption and boost NO. Torrent is a complete post workout/recovery formula that has creatine in it.

We don't recommend Universal products for those under 18 however.

[matpat3000]

Whats the best Creatine ( I dont mind bloating/water weight, I actually encourage it for one certain reason) in pill form? I take enough pre-post work out drinks.

[portlandog]

seems like universal nutrition has two creatine products...storm and torrent. anyone know the difference between these two?

personally my wrestling season is over in about a week i'm about to start bulking, and i'm torn between green mag, storm, or just plain old mono (as a teenager i don't have monumental amounts of money)
I know that I liked "Storm" as a product but it made by farts stink something fierce!

My wife would disapproved of "Storm".

[caveman360]

what is loading

[CONTROLLED LABS]

Can I mix either green mag or mono in my hypershock drink preworkout?
Thanks
sure

ok the whiteflood mono together was awesome. i was still feelin like i wanted to go more. i could push through i even went up in some areas i think no xplode will have to sit in my cabinet for a while and i may get green mag next week as my intake of creatine since i'm gettin my taxes in. I think the best part was i didn't have to wait to get the energy i went to staart my car ten minutes later i was in the gym. Anyway thanks cl been a while since i had that much energy through 29 sets.
amazing, glad you enjoyed it and thanks for your support :)

Using GM right now and shattering personal records nightly (check my journey log)
sweet, green magnitude is a special formula for sure

If you had a pick between the green mag and storm which one would you choose??????????????????????
for value/results nothing beats GM ;)

what is loading
an unnecessary way of taking creatine ;)

[portlandog]

what is loading

Well, I don't exactly know the science behind it but basically loading is taking a very large dose (usually 4 servings) of creatine for about five days when beginning a cycle. Also, it only seems to apply to creatine monohydrate.

If any of my info is wrong I'm sure someone will correct me.

[Skinny160]

Basically there all the same, long as you lift after taking it.. I have tryed about everything and I get about the same thing from all, so idk maybe its just me but, I see no difference really in most, I stick to one thing only now and thats No_Xplode, <-- Simple helps you focus,Pump,Strength,Energy Thats all you need. Take a couple scoops wait 20 mins then go start lifting.

[HKS]

i like shock therapy as I have tried alot of other pre-workout supplements and by far the best yet....
oh but the taste is not the best but not the worst.... taste is ok

[rockeo]

sup creatine'ers - i just ordered (Sportpharma -Just Creatine) its Micronized Creapure Creatine Mono - will info u guys later, to let u know how well i like it. Due to the fact its the first time i purchased a Creapure version. have a great weekend :D!

[Adjusting]

what is loading

An old school method of trying to quickly saturate your muscles with creatine. Does loading work? Yes. Is it necessary? No. A lot of people really just need creatine on workout days only. Just make sure you take it with high glycemic sugars/fast acting protein or russian taragon extract.

[NoRetreatNoSurrender]

I think MuscleTech's Cell Tech Hardcore is the best creatine product becuz when i take it i can feel it working and it tastes great

[enswalters]

One of the things I've learned from reading the forums here is that everyone is a little different and reacts to different products in their own way. That's why I highly encourage anyone just beginning to try out supplements get samples and try out different products to see what works for them.

If you read fitness magazines, you'll see a few products advertised heavily, but when you read the forums and test them out yourself you'll see more often than not that the reason those products are so expensive is because they spend so much on advertising - not on the ingredients that go into their products.

For example, I've never seen an advertisement for wf/gm/pw before, but I read the good reviews on the forum, tried out the samples, and got decent results so that's what I'm sticking with right now.

Bottom line is that cost isn't necessarily a good indicator of how good a product is. Do a little research and experimentation on your own. Don't fall for hype.

[matt.malanga]

When I finished my first 1290g jug of Size on, I had made huge strength gains each week I went into the gym and I could bench at least 5-10lbs more. Overall I started out benching 245 about 6 times and by the end of the month i was repping 275 5 times.

I read this on this though at BB.com and was wondering if there is any reason to be concerned about my liver. Could someone please clarify...

"SizeOn also contains Disodium ATP. ATP is the energy source of all cells. It is not known if exogenous ATP sources are directly absorbed into the muscles (we know they do go right into the liver though) but irrespective of this, Disodium ATP is a useful product as it causes a profound insulinogenic effect and has a positive impact on insulin sensitivity through its effects on the prurine system."

Right into the liver??? What is this all about???

[Hausen]

Is Green Mag. worth its price?




I hit the vitamin shoppe last night (normally considerably cheaper than high-health or that filthy anus hole GNC) and some size-on (which ive already tried. Meh didnt do much for me. which is ok, diff. **** works for diff. people)
was like 50 something bucks, and green mag was in the high 60s.




and Has anyone ever tried this stuff? lol, it was like 20 bucks

http://www.getnhq.com/sitebuildercontent/sitebuilderpictures/supercharge.jpg

[enswalters]

I buy my green mag on bb.com as part of a combo pack - wf, gm, pw. MUCH cheaper that way. Just no way I would pay $60 for it in a store when it's so much cheaper here.

[msauka]

Is Green Mag. worth its price?




I hit the vitamin shoppe last night (normally considerably cheaper than high-health or that filthy anus hole GNC) and some size-on (which ive already tried. Meh didnt do much for me. which is ok, diff. **** works for diff. people)
was like 50 something bucks, and green mag was in the high 60s.




and Has anyone ever tried this stuff? lol, it was like 20 bucks

http://www.getnhq.com/sitebuildercontent/sitebuilderpictures/supercharge.jpg

Labrada Supercharge has to versions. It's possible that old version is sold out at lower price.

[CONTROLLED LABS]

Is Green Mag. worth its price?




I hit the vitamin shoppe last night (normally considerably cheaper than high-health or that filthy anus hole GNC) and some size-on (which ive already tried. Meh didnt do much for me. which is ok, diff. **** works for diff. people)
was like 50 something bucks, and green mag was in the high 60s.




and Has anyone ever tried this stuff? lol, it was like 20 bucks

http://www.getnhq.com/sitebuildercontent/sitebuilderpictures/supercharge.jpg
green magnitude is only 36 bucks from bb.com after the 10% coupon :eek:

[JustiNtense]

If you had a pick between the green mag and storm which one would you choose??????????????????????

I would pick storm because I like the taste more. But people have different tastes get sample packs of both.

[Trans_Isomer]

Im sure someone here used presurge by aen, what do you think of it?


http://forum.bodybuilding.com/showthread.php?t=112232981&highlight=presurge

[canadiantrojan2]

how is it???

it seems pretty good. i mean, its cheap too.

any thoughts?

[yzjon13]

green magnitude is only 36 bucks from bb.com after the 10% coupon :eek:

i tried finding bb.com and cannot find it any ideas???

[enswalters]

i tried finding bb.com and cannot find it any ideas???

bb.com is bodybuilding.com - the website you're already on!!!

[rosko234]

green mag

[Hausen]

green magnitude is only 36 bucks from bb.com after the 10% coupon :eek:

really brah







eh where can i get this coupon?

[ultimateme]

Without a doubt, for me MuscleTech's CellTech-Hardcore is the best. Inside of the six weeks I was taking it, impressive body transformations were happening. My drive was in overdrive and I was loving every minute of it. I can not be sold on anything else.

[naturalguy]

I would pick storm because I like the taste more. But people have different tastes get sample packs of both.

We have a Blue Raspberry flavor of Storm coming soon that is outrageous.

[Hausen]

Without a doubt, for me MuscleTech's CellTech-Hardcore is the best. Inside of the six weeks I was taking it, impressive body transformations were happening. My drive was in overdrive and I was loving every minute of it. I can not be sold on anything else.

lol

brahs sitting in muscletech office right now

[enswalters]

Muscletech is for people that like to pay for advertising and big name endorsements. Huge waste of money in my opinion.

[rdrb]

I have basically a full tub of Green Mag left as I only got to use it for about a week for getting a knee injury. I probably wasn't on it long enough to comment on the effectiveness, but it tastes great and if I remember correctly I took it post-workout so I wasn't taking it right anyways. But I'll probably finish it up in about a month when I'm back in the gym unless my friend runs out of creatine and wants to buy it.

[zach_bashore]

Yea i heard it helps. read supplements for rookies www.mightybody.com/s4r it has everything... later

[simpleguy]

Muscletech is for people that like to pay for advertising and big name endorsements. Huge waste of money in my opinion.

it's not a huge waste of money, in fact they make a load of money that way...

[Tapitytaptap]

I'll be dead honest, nothing works better than monohydrate. All these mixtures are over price creatine/kool-aide mixtures, with so many useless filler products in them. Buy your desired ingredients in their pure form, and take them when you see fit. I.e. l-arganine and beta alanine with 1 scoop monhydrate before a workout works 10fold better than n0-xplode/superpump/(insert name). Better pumps guaranteed. Need carbs? eat a fruit with it.

[SportPharmaRep]

sup creatine'ers - i just ordered (Sportpharma -Just Creatine) its Micronized Creapure Creatine Mono - will info u guys later, to let u know how well i like it. Due to the fact its the first time i purchased a Creapure version. have a great weekend :D!

Thanks for the support rockeo. Let us know how you like the SportPharma Just-Creatine. At $11.99 for 500g, it's a very good deal!

[enswalters]

it's not a huge waste of money, in fact they make a load of money that way...

LOL - what I meant was that it's a huge waste of money to buy their products:)

[rockeo]

Thanks for the support rockeo. Let us know how you like the SportPharma Just-Creatine. At $11.99 for 500g, it's a very good deal!

no worries bruddah - so far Really likin it :D!
so do i get a free supp of my choice for advertisment heheheee:)!

[Fit4OneLife]

I'm thinking of buying some micronized creapure creatine.

Dymatized or AST micronized creatine are two products interesting me based on my research. But these products don't mention anything about creapure.

Appreciate any suggestions.

[Pvt.Nelson]

Any other creatine powder supplements you can recommend guys?

Im thinking of getting one from GNC.

[Hausen]

Any other creatine powder supplements you can recommend guys?

Im thinking of getting one from GNC.


GNC is the most overpriced, understaffed (the staff know as much about fitness and supplements as bucket of rocks)
'health store' (use that term VERY losely here) ever

[spartan09]

I'm thinking of buying some micronized creapure creatine.

Dymatized or AST micronized creatine are two products interesting me based on my research. But these products don't mention anything about creapure.

Appreciate any suggestions.

Allmax makes micronized creapure creatine. Thats the only one I know of!

[Fit4OneLife]

Allmax makes micronized creapure creatine. Thats the only one I know of!

Thank you.

SportPharma Just-Creatine is another one.

[CONTROLLED LABS]

I have basically a full tub of Green Mag left as I only got to use it for about a week for getting a knee injury. I probably wasn't on it long enough to comment on the effectiveness, but it tastes great and if I remember correctly I took it post-workout so I wasn't taking it right anyways. But I'll probably finish it up in about a month when I'm back in the gym unless my friend runs out of creatine and wants to buy it.

glad to hear you like green magnitude. I wish you a speedy recovery :)

[hillbillybob]

I use Cyclone from Maximuscle

Why?

Im a lazy Sh ite who prefers an all in one, mixes well and tastes ok

[portlandog]

GNC is the most overpriced, understaffed (the staff know as much about fitness and supplements as bucket of rocks)
'health store' (use that term VERY losely here) ever

LOL! No kidding. Here is my normal experience at GNC-

Always a person I've never seen behind the counter, I'll ask which product they like more while I hold them both up. That person then checks the price of both and concludes "this one must be better because it costs four bucks more". Then I ask, whats better about it, they reply, "it's more awesome".

I then respond...."great thanks", smile and leave.

[zeebodybuilder]

I use Cyclone from Maximuscle

Why?

Im a lazy Sh ite who prefers an all in one, mixes well and tastes ok

You Wrong.. I used strawberry cyclone in water the atste sucks

[teenwolf41]

Using GM right now and love the taste, but I am excited to try SizeON.

[member666]

GNC is the most overpriced, understaffed (the staff know as much about fitness and supplements as bucket of rocks) http://www.dineoxford.com/pics/img/1927/f09t0105qcsp/82.gif
'health store' (use that term VERY losely here) ever

This is so true. Thanks to this thread I might be picking up CellTech, Cellmass, or Healthy 'N Fit 10,000. :)

[gabecamp]

I'm thinking of buying some micronized creapure creatine.

Dymatized or AST micronized creatine are two products interesting me based on my research. But these products don't mention anything about creapure.

Appreciate any suggestions.

Synthatrex xtreme from ********* has 5 grams of creapure creatine in it. It is by far the best creatine on the market by far. Give it a try you won't be diss.!!

[gabecamp]

I'm thinking of buying some micronized creapure creatine.

Dymatized or AST micronized creatine are two products interesting me based on my research. But these products don't mention anything about creapure.

Appreciate any suggestions.

Synthatrex xtreme from ********* has 5 grams of creapure creatine in it. It is by far the best creatine on the market by far. Give it a try you won't be diss.!! P.M. me if you need to find where to get it.

[Tapitytaptap]

I'm thinking of buying some micronized creapure creatine.

Dymatized or AST micronized creatine are two products interesting me based on my research. But these products don't mention anything about creapure.

Appreciate any suggestions.

Allmax, look for anything that says hplc certified.


Any other creatine powder supplements you can recommend guys?

Im thinking of getting one from GNC.

GNC is a waste of humaanity. BB.com has everything cheaper for those in the us, and for canadians, either supplements canada or the fitshop online stores will have it much cheaper.

get yourself some goold ol monohydrate, brand doesn't really matter as long as its creapure/hplc certified.

[Dan916]

Hey guys, If i am not wanting to gain ANY weight, should I not be on creatine? I used to take it religiously when I was bulking in high school, but now I want to cut 10 lb's as well as tone.

yes/no/why?

[whoismikeford]

Allmax, look for anything that says hplc certified.



GNC is a waste of humaanity. BB.com has everything cheaper for those in the us, and for canadians, either supplements canada or the fitshop online stores will have it much cheaper.

get yourself some goold ol monohydrate, brand doesn't really matter as long as its creapure/hplc certified.

GNC, wow, ive been raped by them before, than i found bb.com too, now i laugh when they send me advertisements for by one get one half off, and they still average $20 more than what i can get from here, insane...

[RyMissles21]

x2 size on

[puudge]

Hey guys, If i am not wanting to gain ANY weight, should I not be on creatine? I used to take it religiously when I was bulking in high school, but now I want to cut 10 lb's as well as tone.

yes/no/why?


Im along with him on this..ive lost 25 lbs the last 3 months so my diet and exercise plan is good. Im trying to lose 25 more lbs over the next 3 months but still wanted to build muscle.

[acpornstar]

Synthatrex gets my vote. My gains picked up noticeably after about 2 weeks with syntharex. http://www.justmysizefurniture.com/b427426b8acd2c2e53827970f2c2f526.gif

[SportPharmaRep]

no worries bruddah - so far Really likin it :D!
so do i get a free supp of my choice for advertisment heheheee:)!

Good to hear rockeo! We'll have to get you for a SportPharma Just-Creatine ad sometime :D

[SportPharmaRep]

Thank you.

SportPharma Just-Creatine is another one.

That's correct!

[CONTROLLED LABS]

Using GM right now and love the taste, but I am excited to try SizeON.

glad you are enjoying green magnitude. what flavor are you using?

[Diesel-McNasty]

does anybody else's prolab creatine powder clump up on them?

[canecorso2009]

Green MAGnitude

[RippedAnimal]

SizeON Wild Berry FTW!

[livestronglivelong63]

This is the first creatine product ive ever taken. Five drops under the tongue before a workout. I continue getting stronger but that may be because I've only been working out for about a year.

Ive taken Optimum Whey since the beginning and before this liquid creatine, I always took a preworkout supp like NOEXPLODE or SUPERPUMP.

Am I wasting my time with this creatine? Ive taken one bottle and am considering starting the next bottle.

[CONTROLLED LABS]

Green MAGnitude

which flavor are you using? how long have you been on green mag?

[Adjusting]

does anybody else's prolab creatine powder clump up on them?

That means moisture has gotten into the container. Depending how bad it's clumped it should still be ok.

[rockeo]

This is the first creatine product ive ever taken. Five drops under the tongue before a workout. I continue getting stronger but that may be because I've only been working out for about a year.

Ive taken Optimum Whey since the beginning and before this liquid creatine, I always took a preworkout supp like NOEXPLODE or SUPERPUMP.

Am I wasting my time with this creatine? Ive taken one bottle and am considering starting the next bottle.

no creatine is Not a waste, its a great product thats been tried and true over and over. i gotta say i dont know bout ur liqud creatine i would suggest "Micronized creatine mono" powder form!

[True_Mass]

The best ive used was Muscletech's "Creakic Hardcore". good stuff

[dontbeagirlyman]

to me, its the same as long as its from a reputable company, I usually buy the cheapest in bulk

[nhuffman]

I like Cell-Tech by Muscle Tech. I was skeptical of all MuscleTech products because of the price, until I found a jug if CellTech on sale. It works, and it works FAST. I noticed an increase in lbs and number of reps after taking it for only a few days. Stacked with NitroTech, it's the quickest way to add serious muscle that I've ever experienced.

[smoothballer]

I have been on a few creatines before including EAS and a regular monohydrate, but never really saw the results I was looking for. I am looking into Green Magnitude and SizeOn.

It seems that people on this forum seem to like both. Has anyone tried them both? Which one did you see as "better"?

Do you take Green Magnitude before or After my workout? What about SizeOn?

[CONTROLLED LABS]

I have been on a few creatines before including EAS and a regular monohydrate, but never really saw the results I was looking for. I am looking into Green Magnitude and SizeOn.

It seems that people on this forum seem to like both. Has anyone tried them both? Which one did you see as "better"?

Do you take Green Magnitude before or After my workout? What about SizeOn?

try a free sample of each

[ausmackay90]

celltech hardcore- high levels of protein insulan, no sugar, i gained 7 kgs a week of pure hard muscle

[mklgee]

Could i take Lipo 6 and green mag? for example if i take lipo 6 in the morning and take green mag b4 workout at night.

[RedWings91]

I would go with Green Mag for the quality and for the price/ratio per serving is amazing. I believe you get 80 serving in a large tub the taste is amazing and it is very affordable. I have had great results in strength, focus and lean lbs. Absolutely no bloat what so ever which is hard to find in a creatine these days. Stacked with White flood and Glycergrow is an amazing stack. Mix one scoop with two scoops of white flood 30-45 minutes before a workout with a granola bar or a small car meal. I usually take 1-2 scoops of glycergrow with the gm/wf and I get amazing pumps, focus and some amazing lifts. Controlled labs has great products that actually "WORK".

[enswalters]

Could i take Lipo 6 and green mag? for example if i take lipo 6 in the morning and take green mag b4 workout at night.

Sure, Green Mag is creatine so shouldn't be a problem.

[enswalters]

celltech hardcore- high levels of protein insulan, no sugar, i gained 7 kgs a week of pure hard muscle

7kgs a week!!! I don't think ANY supplement is capable of that.

[mega_stihl]

celltech hardcore- high levels of protein insulan, no sugar, i gained 7 kgs a week of pure hard muscle

7kg per week
52 weeks per year
7x52 = 364kg

I sure am looking forward to hear from you a year from now, when you gained 364kg of muscle.

[enswalters]

I would go with Green Mag for the quality and for the price/ratio per serving is amazing. I believe you get 80 serving in a large tub the taste is amazing and it is very affordable. I have had great results in strength, focus and lean lbs. Absolutely no bloat what so ever which is hard to find in a creatine these days. Stacked with White flood and Glycergrow is an amazing stack. Mix one scoop with two scoops of white flood 30-45 minutes before a workout with a granola bar or a small car meal. I usually take 1-2 scoops of glycergrow with the gm/wf and I get amazing pumps, focus and some amazing lifts. Controlled labs has great products that actually "WORK".

I've been on the wf/gm/pw stack for a while and I love it, but I've never tried glycergrow. Will have to do research on that.

CL: Do you have free samples of glycergrow or can you provide more info on it? I've looked at the website of course, but it seems like it's a more advanced product for more competitive bodybuilders, not necessarily something for the average joe out there.

[Diesel-McNasty]

I have been on a few creatines before including EAS and a regular monohydrate, but never really saw the results I was looking for. I am looking into Green Magnitude and SizeOn.

It seems that people on this forum seem to like both. Has anyone tried them both? Which one did you see as "better"?

Do you take Green Magnitude before or After my workout? What about SizeOn?

Green Mag is best taken about 30 min b4 workout. Its also one of the best tasting supps Ive ever taken. Ive only been taking it for 3 days so I cant comment on results just yet.

[mfdlanger]

Has helped me add size and increase my lifts. I like how you drink while lifting too. Just have to stay hydrated.

[DECABEATZ]

I Use Bsn No- Explode And Cell Mass. I Was Wondering Does Anybody Know Of Any 2 Creatine Products That Are Better !

[1HAIRYDAWG]

Should I be taking my stack 7 days a week or should I stop on my off days?

[enswalters]

Should I be taking my stack 7 days a week or should I stop on my off days?

Green mag can definitely be taken 7 days a week. White flood is for energy, and purple wraath is for endurance/recovery, so I wouldn't think you'd need to take them on off-days, unless you want to take it for cardio.

[enswalters]

I Use Bsn No- Explode And Cell Mass. I Was Wondering Does Anybody Know Of Any 2 Creatine Products That Are Better !

From my experience with Muscletech products, they're a huge waste of money. They spend a fortune on endorsements and advertisements, then stick the customers with the extra costs. You'd be better off with green mag or sizeon. My preference is green mag, but you can get free samples of both and try them out for you yourself.

You can also try out plain creatine mono. The only real drawback I noticed with that is bloating, something you don't experience with green mag.

[RedWings91]

I've been on the wf/gm/pw stack for a while and I love it, but I've never tried glycergrow. Will have to do research on that.

CL: Do you have free samples of glycergrow or can you provide more info on it? I've looked at the website of course, but it seems like it's a more advanced product for more competitive bodybuilders, not necessarily something for the average joe out there.


Check this link our for FAQ about glycergrow
http://forum.bodybuilding.com/showthread.php?t=662470

Glycergrow is a cell Volumizing product which provides a good pump when I stack it with GM and WF. Another good thing about this product is a large tub contains about 120 servings at fairly cheap on bb.com. Do some research on it as I did to see if you want to add this product to your stack I would say 100% to do it again it works. Good luck man

Key Attributes:

- Intracellular nutrient / electrolyte delivery
- Cell Volumization
- Vascularity
- Growth
- Recovery
- Intensity
- Improve thermoregulation and endurance

[boosting350z]

anyone try six star muscle proffesional strength creatine?

[1HAIRYDAWG]

Green mag can definitely be taken 7 days a week. White flood is for energy, and purple wraath is for endurance/recovery, so I wouldn't think you'd need to take them on off-days, unless you want to take it for cardio.
Thanks for your help!!!

[BigPumpinJoe]

Have to say that Size On is the best I've taken. Gives me quick recovery between sets and I could'nt believe it! I use to take it before going to bed but it seems to work better if you take it during your workout.

[Joske]

celltech hardcore- high levels of protein insulan, no sugar, i gained 7 kgs a week of pure hard muscle

you're not only on creatine, you're also on crack.

stay away from drugs people!

[Hausen]

dammit


my Green Mag moved across 6 states the same day i ordered it, and has been stuck in Hutchins, Texas for like 3 days strait

its 1088 miles away, along with my protien

AND i have one shake worth of protien left. ooooooh, whats am i gonna do.

[warnerdavid]

I need some help as to the taste of Green Mag and Sizeon. Is it overly sweet or does it taste good? My current creatine is so damn sweet I have to force myself to drink it.

[Trem24]

Had some good results with green mag, I'm on animal pump right now which is also good ****.

[bayareamac]

anyone try six star muscle proffesional strength creatine?

Yeah it works pretty good. It's really cheap also you can get it at Walmart

[Tuboguts]

anyone try six star muscle proffesional strength creatine?

Yes - and it's not bad for the price. Doesn't mix up as nice as the high dollar stuff, but it's Waaay better than standard monohydrate. It's got several forms of creatine in it I guess...

I haven't seen a big enough difference in creatines to spend big money on one. 6 star works fine.

[Tuboguts]

I need some help as to the taste of Green Mag and Sizeon. Is it overly sweet or does it taste good? My current creatine is so damn sweet I have to force myself to drink it.

Ummm... The Sizeon tastes as sweet as any creatine I've tried... like Kool Aid with 8 cups of sugar in it... Dunno about the green stuff.

[enswalters]

Ummm... The Sizeon tastes as sweet as any creatine I've tried... like Kool Aid with 8 cups of sugar in it... Dunno about the green stuff.

Green mag is kinda tart. I hated the taste when I first tried it, but I mix it with a lot more water now and it's much more mild - actually not too bad now that I'm used to it.

Oh, and it's much better if you mix it with white flood.

[CONTROLLED LABS]

Could i take Lipo 6 and green mag? for example if i take lipo 6 in the morning and take green mag b4 workout at night.
just make sure to take them at least 4-5 hours apart.

I would go with Green Mag for the quality and for the price/ratio per serving is amazing. I believe you get 80 serving in a large tub the taste is amazing and it is very affordable. I have had great results in strength, focus and lean lbs. Absolutely no bloat what so ever which is hard to find in a creatine these days. Stacked with White flood and Glycergrow is an amazing stack. Mix one scoop with two scoops of white flood 30-45 minutes before a workout with a granola bar or a small car meal. I usually take 1-2 scoops of glycergrow with the gm/wf and I get amazing pumps, focus and some amazing lifts. Controlled labs has great products that actually "WORK".
thanks for the great feedback.

I've been on the wf/gm/pw stack for a while and I love it, but I've never tried glycergrow. Will have to do research on that.

CL: Do you have free samples of glycergrow or can you provide more info on it? I've looked at the website of course, but it seems like it's a more advanced product for more competitive bodybuilders, not necessarily something for the average joe out there.
sorry, we dont have any samples of this one. the info above it good

Green Mag is best taken about 30 min b4 workout. Its also one of the best tasting supps Ive ever taken. Ive only been taking it for 3 days so I cant comment on results just yet.
yes, many on this board have said its the best tasting around. which flavor are you taking currently ?

Should I be taking my stack 7 days a week or should I stop on my off days?
only the green magnitude on off days

dammit


my Green Mag moved across 6 states the same day i ordered it, and has been stuck in Hutchins, Texas for like 3 days strait

its 1088 miles away, along with my protien

AND i have one shake worth of protien left. ooooooh, whats am i gonna do. I feel your pain :D


I need some help as to the taste of Green Mag and Sizeon. Is it overly sweet or does it taste good? My current creatine is so damn sweet I have to force myself to drink it.
why not try a free sample of each?

[BigPumpinJoe]

You usually can't go wrong with Controlled Labs products. Their NO and creatine are great and very affordable!

[kgochenour]

just make sure to take them at least 4-5 hours apart.


why lipo6x and gmag 4-5 hours apart?

[Cody115]

Have you tried VPX NO Shotgun or BSN NO Xplode? If so, how does Gaspari compare? I'm asking because I'd like to try Sizeon and SuperPump 250. I've hear people say they spend a lot of time in the bathroom. Have you had any trouble with the taste or extended bathroom breaks?

I just started my first tub of SP250. Grape cooler. I had no side effects of the "super dump" like everyone said. I got the new formula from bb.com and I can't say it works very well just yet bc ive only taken it one time but I know I was deff pumped in the gym and just wanted to keep lifting and lifting. Im sure good results will come in time.

[mklgee]

why lipo6x and gmag 4-5 hours apart?
I'm pretty sure it is the yohimbe found in both. Too much is bad for the heart and I heard it can cause memory loss and anxiety.

[smoothballer]

I have been on a few creatines before including EAS and a regular monohydrate, but never really saw the results I was looking for. I am looking into Green Magnitude and SizeOn.

It seems that people on this forum seem to like both. Has anyone tried them both? Which one did you see as "better"?

Do you take Green Magnitude before or After my workout? What about SizeOn?

Thanks all for the help!

I think I am gonna try a tub of Green Mag. Will probably order from bb.com, unless anyone knows where to get it cheaper? Let me know.

[CONTROLLED LABS]

You usually can't go wrong with Controlled Labs products. Their NO and creatine are great and very affordable!
glad you feel that way

why lipo6x and gmag 4-5 hours apart?
yohimbe and tyrosine (amongst other things) should not be mixed.

Thanks all for the help!

I think I am gonna try a tub of Green Mag. Will probably order from bb.com, unless anyone knows where to get it cheaper? Let me know.
use the 10% coupon on bb.com and your golden

[Xyle101]

monohydrate mainly because it is not a rip off it gives me results and the fact that it does give results puts it ahead of every other rip off brand.https://thegrindersgame.com/co/34/b/happy.gif

[mklgee]

MY order of green mag is coming in today! Lets see how its tastes and how well i do at the gym =D. I can use green mag with a low carb diet right? Hope it taste better than no explode.

I use to take no explode. It worked for the first 2 month. Then it lost its affect even after taking a break from it. And i didnt really enjoy the taste. So i gave my tub to a friend. I saw him mix it with milk ( I just watched him I didnt wanna tell him youre suppose to mix it with water lol ). NOT only was the milk 2 months expired but the flavor of the n.o. was lemonade. He said it taste REALLY WEIRD I could only imagine haha. (and his farts were not pleasant hhaa)
Those wanting to try n.o. i say go for it. It worked good for me for a bit. ( although i dont really consider it a creatine product)

[CONTROLLED LABS]

MY order of green mag is coming in today! Lets see how its tastes and how well i do at the gym =D. I can use green mag with a low carb diet right? Hope it taste better than no explode.

I use to take no explode. It worked for the first 2 month. Then it lost its affect even after taking a break from it. And i didnt really enjoy the taste. So i gave my tub to a friend. I saw him mix it with milk ( I just watched him I didnt wanna tell him youre suppose to mix it with water lol ). NOT only was the milk 2 months expired but the flavor of the n.o. was lemonade. He said it taste REALLY WEIRD I could only imagine haha. (and his farts were not pleasant hhaa)
Those wanting to try n.o. i say go for it. It worked good for me for a bit. ( although i dont really consider it a creatine product)

you will love green magnitude, keep us posted on your results as feedback is very important to us :)

[bigalpimp]

first post wooooo!!!

Anyways sat night I ordered green mag after intensive reviews and forum reading. I bought it it from bb.com and surprisingly it showed up at myt doorstep Monday afternoon ready fort workout. It tastes good like evryone says but I have a few questions

should I take this pre- or post workout? I I have one person telling me to take my whey and GM after the workout and
Another person telling me another thing.

Also my diet is decent. I work Alot so I pack my lunch(chicken and eggs, pb&j, rice,fruit,subs Ect) anything I should avoid in paticular to get any nasty side effects from creatine?

What's the best way to achieve the most out
Of creatine?

Is 6oz of Water and one scoop enough?

I'm sorry for all the questions but I wanna get the most out of the product so any answers and additional info would be greatly appreciated and repped

[kgochenour]

What creatines would be safe and effective to take with the Lipo 6 x?

[Sv87guS]

What creatines would be safe and effective to take with the Lipo 6 x?

i dont see why any would be bad during a lipo 6x run. Try Green mag, or Storm, to hold back that water weight. SizeOn is good to but might be more carbs than you want depending, on what kinda cut your doing i guess.

[Sv87guS]

first post wooooo!!!

Anyways sat night I ordered green mag after intensive reviews and forum reading. I bought it it from bb.com and surprisingly it showed up at myt doorstep Monday afternoon ready fort workout. It tastes good like evryone says but I have a few questions

should I take this pre- or post workout? I I have one person telling me to take my whey and GM after the workout and
Another person telling me another thing.

Also my diet is decent. I work Alot so I pack my lunch(chicken and eggs, pb&j, rice,fruit,subs Ect) anything I should avoid in paticular to get any nasty side effects from creatine?

What's the best way to achieve the most out
Of creatine?

Is 6oz of Water and one scoop enough?

I'm sorry for all the questions but I wanna get the most out of the product so any answers and additional info would be greatly appreciated and repped


Green Mag is great. Depending if you take a preWorkout Drink or not like an NO. I like my creatine Pre- and Post-.

Make sure you drink alot of water i usually do 1.5 gallons a day, at least a gallon no less.

And if your trying to gain muscle, with your creatine, make sure you know you need food food food. Eat Steak, Chicken, Eggs, Veggies, Carb Sources like potatoes, and greens. Couple shakes help to, i personally only take a post workout shake, everything else as of now is real food, no liquid food. But if you take in plenty of cals you should make some good gains, especially if your a beginner?? but if your more experienced you should like green mag.

Good Luck, Hope i was some help.

[robertbird]

If you want to stack on size and increase your strength but at the same time get ripped, I found using CE2 Hi-Def with the raspberry keytone does a great job. My buddies and I started using it with SuperPump250 and we were stoked with the results. One of the guys is a boxer and Friday was his sparing day and he went crazy. Another friend added 25 pounds on his benchpress in one serving.

[bigalpimp]

Green Mag is great. Depending if you take a preWorkout Drink or not like an NO. I like my creatine Pre- and Post-.

Make sure you drink alot of water i usually do 1.5 gallons a day, at least a gallon no less.

And if your trying to gain muscle, with your creatine, make sure you know you need food food food. Eat Steak, Chicken, Eggs, Veggies, Carb Sources like potatoes, and greens. Couple shakes help to, i personally only take a post workout shake, everything else as of now is real food, no liquid food. But if you take in plenty of cals you should make some good gains, especially if your a beginner?? but if your more experienced you should like green mag.

Good Luck, Hope i was some help.
Thanks for s quick response Yea you can call me a begginner I guess I ain't big as a I want to be but I've gotten my newb gains and wanna add on to them. As far as taking it before or after I don't have a NO Type product (used No explode for a few days and
It gave me the ****s and nasted terribale)

The last few days ive been working out then going home taking green mag then taking my Whey. That's a lil more Convient since
I usually go straight from work to the gym. Anbody else do this n get good gains? Or should I just take it pre workout

[ShayThor1989]

Higher Power Creatine Mono ftw.

[fischetti]

just make sure to take them at least 4-5 hours apart.

thanks for the great feedback.

sorry, we dont have any samples of this one. the info above it good

yes, many on this board have said its the best tasting around. which flavor are you taking currently ?

only the green magnitude on off days
I feel your pain :D


why not try a free sample of each?

Are you sick of all those compliments you get given on youre company products;)

[matpat3000]

Creatine Monohydrate. Dont mind the bloat and its cheap. Good to stack with.

[thelostfew]

monohyrdate is the most effective proven creatine out

Depends on the mono brand and maker of it it's a great starter..

[Hausen]

I GOT MY GREEN MAG TODAAAAAYYY


yay.






I got a Q or two for those whove tried it



whats up with those little absore packets inside the mag? ive never seen a creatine with those


^^ not important,

this is

WTF is with that small scooper, my goodness. things 1/3 the size of a n.o xplode or sizeon scoop. and you only take one scoop?

i know im prob wrong but it seems like a tblspn of creatine isnt going to do much for me at 220.

[jaycol35]

Tried a few, green bulge was great for increase in strength and stamina, bench went up by 10kgs,
sci fit kre alk was better for weight increase went up by about 5lbs in first 2 weeks albeit water

both very good...

[MUSKLEMAN21]

Gotz to be that mono (Cell-Tech) tryed almost every thing else nothing even comes close

[ehaag]

WTF is with that small scooper, my goodness. things 1/3 the size of a n.o xplode or sizeon scoop. and you only take one scoop?

i know im prob wrong but it seems like a tblspn of creatine isnt going to do much for me at 220.



Green Mag rocks. The scooper is small, yes, but that's because it's all the larger it needs to be to equal 5g of creatine. Any more than that is just a waste of money, or so the popular opinion dictates. You should be happy the scoop is so small; it's more cost effective!

[enswalters]

whats up with those little absore packets inside the mag? ive never seen a creatine with those


^^ not important,

this is

WTF is with that small scooper, my goodness. things 1/3 the size of a n.o xplode or sizeon scoop. and you only take one scoop?

i know im prob wrong but it seems like a tblspn of creatine isnt going to do much for me at 220.

I'm at 250 and I take 1 scoop and it works great. Green mag isn't loaded with sugar or other crap that you don't need, so it's a smaller size scoop but the tubs last forever!! Great value for the money.

If you want to take bigger scoops and waste your money, buy Muscletech products. Someones got to pay for all their advertising and endorsements.

[cravinit]

my favorite is Kre-ex. it is a kre-alklyn creatine with arginine. they dont have it on bb.com but it is great. it is made by justatlas or atlasworld. sumthin like that. it is expensive but works dam good and could not believe the pump it gave me. oh and it tastes bad but sure does work

[cravinit]

MY order of green mag is coming in today! Lets see how its tastes and how well i do at the gym =D. I can use green mag with a low carb diet right? Hope it taste better than no explode.

I use to take no explode. It worked for the first 2 month. Then it lost its affect even after taking a break from it. And i didnt really enjoy the taste. So i gave my tub to a friend. I saw him mix it with milk ( I just watched him I didnt wanna tell him youre suppose to mix it with water lol ). NOT only was the milk 2 months expired but the flavor of the n.o. was lemonade. He said it taste REALLY WEIRD I could only imagine haha. (and his farts were not pleasant hhaa)
Those wanting to try n.o. i say go for it. It worked good for me for a bit. ( although i dont really consider it a creatine product)

how do you like the taste of that green mag. i couldnt stand it. just wondering?

[bayareamac]

green mag tastes really good IMO

[Mr.Brently]

I dont recomend anything by Muscle tech. they spend too much money on packaging and not enough on ingredients.
Best creatine I ever took was Dymatize Expand. Second best was Kre-Alkalyn EFX.
However I am sure it is proven that any kind of Monohydrate is best. You dont have to take my word for it though. Im scum of the boards lol. I think I made a bad comment about M1T back in the day and still havent lived it down. My bad

[smoothballer]

My Green Mag just showed up to my door this morning. I can't believe that it already arrived! I just ordered it from bb.com yesterday afternoon. Can't wait to give it a try. Will keep posted with results.

Just to be clear. Green Mag is best when 1 scoop is taken pre-workout?

Here is my plan, let me know what you think...

Pre-workout:
20 grams Whey Protein (~30 min before lifting)
1 scoop Green Mag (~15 min before lifting)
(I usually do about 5-10 min cardio warm-up b4 hitting the weights)

Post-workout:
40 grams Whey Protein (within 30 min)
Gatorade (within 30 min)

[phlpcoke8]

the best creatine that i've ever tried is Cell-Tech Hardcore by muscletch, its really good stuff, you'll get results in a few weeks, and it actually tastes good, making it alot easier to drink on a regular basishttps://thegrindersgame.com/co/34/b/happy.gif

[solid252]

I tried searching but didn't find anything so i will post. I have been taking green mag for awhile now and love it, about a little over a year now. Everyone says how mono is the best, however when i tried mono (EAS Phosp HP) back in the day it made me so bloated it was rediculous. Is there a mono that you have tried that hasn't made you bloat and retain water? I am just looking to switch things up and i know mono is a lot cheaper. Thoughts?

[CONTROLLED LABS]

I GOT MY GREEN MAG TODAAAAAYYY


yay.






I got a Q or two for those whove tried it



whats up with those little absore packets inside the mag? ive never seen a creatine with those


^^ not important,

this is

WTF is with that small scooper, my goodness. things 1/3 the size of a n.o xplode or sizeon scoop. and you only take one scoop?

i know im prob wrong but it seems like a tblspn of creatine isnt going to do much for me at 220.



Green Mag rocks. The scooper is small, yes, but that's because it's all the larger it needs to be to equal 5g of creatine. Any more than that is just a waste of money, or so the popular opinion dictates. You should be happy the scoop is so small; it's more cost effective!


I'm at 250 and I take 1 scoop and it works great. Green mag isn't loaded with sugar or other crap that you don't need, so it's a smaller size scoop but the tubs last forever!! Great value for the money.

exactly. we dont have any carbs in there that take up a ton of space. you get what you need. if you want sugar or malto they are dirt cheap to add on your own.

green mag tastes really good IMO
most people would agree, in fact many on here have said its the best tasting supplement around

Tried a few, green bulge was great for increase in strength and stamina, bench went up by 10kgs,
sci fit kre alk was better for weight increase went up by about 5lbs in first 2 weeks albeit water

both very good... glad to hear it

[Bikersmoke]

I have been taking green mag for 4 weeks. I cant really tell much diffrence in size increese, and I dont seem to be getting that much stronger. I can tell a diffrence in my recovery though, I dont get nearly as sore as the first week. It may just be that creatine dosent help me much, because it is the first time I have took any since high school. I ordered some storm grape to see if it helps any more. I work out six days a week three weight days and three cardio days one rest day. I think it is kind of weird that im not getting stronger because I havent worked out in six or seven years, so I shouldnt be at my highest, but I will keep going and see what level I can rise too. If anyone has suggestions fell free to tell me.

[cactusflower]

I tried searching but didn't find anything so i will post. I have been taking green mag for awhile now and love it, about a little over a year now. Everyone says how mono is the best, however when i tried mono (EAS Phosp HP) back in the day it made me so bloated it was rediculous. Is there a mono that you have tried that hasn't made you bloat and retain water? I am just looking to switch things up and i know mono is a lot cheaper. Thoughts?

I've just started taking Purple K (it's a mono) and have not had any bloating or water retention. No loading phase either. I have also noticed a +ve difference in my lifts.

[matpat3000]

Does anyone know if I take more than the recomended dosage for creatine mono will I gain more water weight?

[bigc_sams777]

Does anyone know if I take more than the recomended dosage for creatine mono will I gain more water weight?

I don't think so, unless maybe ur in a loading phase. Even if you dont load, after about ten or twelve days of 1 serving a day, ull probably loaded to the max and any extra would just be a waste. Ur body's only gonna hold so much. I just take a serving everyday after my workout or in the morning to maintain maximal levels.

[matpat3000]

Thanks Bigc, unlike most other people I actually like the water weight thats why I was wondering.
I bought a tub of Creatine Monohydrate by Optimum. Hopefully it works like I like it to. So far so good. I used Green Bulge but it didnt give me the water weight which is great for most people.

[leanwidit]

Green Mag!! Taste is a little sweet to me, but flavor is so much better then others i've tried

[SportPharmaRep]

Does anyone know if I take more than the recomended dosage for creatine mono will I gain more water weight?

Personally I've never had any uses with creatine and water weight (extracellular). The water weight usually has to do with inferior creatine or creatine formulas that have extras added to it (that cause you to hold extracellular water). If you use a Creapure brand creatine, you shouldn't have any issues with water retention.

[TwentyTwo22]

how much water are you actually recommended to drink with creatine? i started nutrex vitargo in decemeber, did 30 days, took a 3 week break, then started size on, and drank at least a gallon a day and i would take whey in the morning, after lifts, and casein at night, with different water. but the last month ive got sick and tired of waking up in the middle of the night to use the bathroom so monday i tried taking casein an hour and a half before bedtime, still got up in the middle of the night. then the last 3 nights i've not taken casein at all and tried not to drink water 2 hours before bed but i've still gotten up in the middle of the night!!!

does anybody else have this problem?

is a gallon unnecessary and too much???

what do you guys think?

[enswalters]

how much water are you actually recommended to drink with creatine? i started nutrex vitargo in decemeber, did 30 days, took a 3 week break, then started size on, and drank at least a gallon a day and i would take whey in the morning, after lifts, and casein at night, with different water. but the last month ive got sick and tired of waking up in the middle of the night to use the bathroom so monday i tried taking casein an hour and a half before bedtime, still got up in the middle of the night. then the last 3 nights i've not taken casein at all and tried not to drink water 2 hours before bed but i've still gotten up in the middle of the night!!!

does anybody else have this problem?

is a gallon unnecessary and too much???

what do you guys think?

I drink at least 1 gallon of water a day, normally closer to 2. I try to drink most of it before 6 pm though, that way it eliminates getting up in the middle of the night. With your casein shake at night, just mix it with 8 oz of water and that should be plenty, yet not enough to make you want to get up in the middle of the night.

[TwentyTwo22]

I drink at least 1 gallon of water a day, normally closer to 2. I try to drink most of it before 6 pm though, that way it eliminates getting up in the middle of the night. With your casein shake at night, just mix it with 8 oz of water and that should be plenty, yet not enough to make you want to get up in the middle of the night.

thanks for the advice with 6 pm. i might just stop casein altogether because i do only use 8 ounces but idk maybe im still getting up cuz i dont finish the water before 8. maybe i'll just switch to fat free cottage cheese before bed.

[enswalters]

how much water are you actually recommended to drink with creatine? i started nutrex vitargo in decemeber, did 30 days, took a 3 week break, then started size on, and drank at least a gallon a day and i would take whey in the morning, after lifts, and casein at night, with different water. but the last month ive got sick and tired of waking up in the middle of the night to use the bathroom so monday i tried taking casein an hour and a half before bedtime, still got up in the middle of the night. then the last 3 nights i've not taken casein at all and tried not to drink water 2 hours before bed but i've still gotten up in the middle of the night!!!

does anybody else have this problem?

is a gallon unnecessary and too much???

what do you guys think?

I drink at least 1 gallon of water a day, normally closer to 2. I try to drink most of it before 6 pm though, that way it eliminates getting up in the middle of the night. With your casein shake at night, just mix it with 8 oz of water and that should be plenty, yet not enough to make you want to get up in the middle of the night.

[BritishFighter]

Im taking BSN Atro-phex currently, which is a strong diuretic.......I'm also using Size-On....does anyone know if this is counter-productive?

[stackinweights]

Im taking BSN Atro-phex currently, which is a strong diuretic.......I'm also using Size-On....does anyone know if this is counter-productive?

If atrophex is a good diruetic, there should be very little, if any, cross-over. A good diuretic gets rid of water at the subcanteous levels, which is on top of the muscle. Creatine pulls water into the muscle cell, inside the muscle.

[member666]

the best creatine that i've ever tried is Cell-Tech Hardcore by muscletch, its really good stuff, you'll get results in a few weeks, and it actually tastes good, making it alot easier to drink on a regular basishttp://www.dineoxford.com/pics/img/1927/f09t0105qcsp/82.gif

Thanks, there are so many bloody preferences for people here. lol I'm about to place an order for creatine next week. This is in my top 3 choices.

Edit:

Here is a newbie scenario after I make my purchases. And please don't yell at me in advance... lol

Morning: Optimum 100% Caesin
After workout: Take Optimum 100% Whey
Bedtime: Optimum 100% Caesin

That combo above okay for helping in bulking up a little and gaining muscle? And where would the creatine (example: celltech, cellmass, healthy n' fit 10,000) that I would like to purchase come into play. I don't know what to mix and what not to mix.

[solid252]

Thanks, there are so many bloody preferences for people here. lol I'm about to place an order for creatine next week. This is in my top 3 choices.

Edit:

Here is a newbie scenario after I make my purchases. And please don't yell at me in advance... lol

Morning: Optimum 100% Caesin
After workout: Take Optimum 100% Whey
Bedtime: Optimum 100% Caesin

That combo above okay for helping in bulking up a little and gaining muscle? And where would the creatine (example: celltech, cellmass, healthy n' fit 10,000) that I would like to purchase come into play. I don't know what to mix and what not to mix.


Take the creatine as it is instructed on the label. Most likely before your work out. Please don't use celltech, it sucks and you will be very bloated. You will need much more protein than this during the day, but get it from solid foods. I would also recommened taking Whey in the morning, your body is craving fule and Whey absorbs the quickest into the body, within 30 mins. That's why it's critical to take Whey after a work out.

[Jason515]

Take the creatine as it is instructed on the label. Most likely before your work out. Please don't use celltech, it sucks and you will be very bloated. You will need much more protein than this during the day, but get it from solid foods. I would also recommened taking Whey in the morning, your body is craving fule and Whey absorbs the quickest into the body, within 30 mins. That's why it's critical to take Whey after a work out.

I got to agree with this quote. I took Cell-Tech, it is very good but it makes the bloating feel too much. I switched to Creakic and ON's 100% Whey and Creatine, which worked better on cutting down the bloating but effective is about the same but Cell-Tech is more effective for me tho. I take 3 scoop of whey protein with my berry medley shake. Other 3 scoops of whey after workout. eat good amount of food with whey, castein, creatine and more. It works best for me which is similiar to others above. And some during or around the time for dinner. It tells me I have enough whey and creatine in my body per day. I intake 1 gram per pound so I am intaking more then 225 grams of whey with plenty of creatine and casein. I love eating and intaking those supplement cuts back my eating so I lose bad fats and burn good fats into my muscles while all these supplement and vitmans goes to work.

[Jason515]

I tried cell tech, ONs creatine and whey, So I am almost out of cell tech and ON's creatine so I am ordering BSN sets and see how it does for me. I wonder how good is Size-On for you guys. I have good strength but not bulking up much as I expected.

[TwentyTwo22]

i took size on for the last 2 weeks i lifted but realized that the routine i was doing was overtraining my body so i took 9 days off and am starting back up monday. because i went 3 weeks with a creatine cycle (did 30 days of nutrex vitargo, then started size on 3 weeks later ) i'm taking 2 weeks off of the size on since i only took it for 2 weeks then starting it back up and finishing 30 days later. my best friend who is my idol when it comes to bodybuilding told me that the best creatine by far is size on. but the only thing i dont get is if you're supposed to take in protein and simple sugars AFTER you lift then why is this creatine an intra-workout one with sugar in it. should i take sugar (8 oz of coke) with my protein after i lift even though i'm taking size on during my workout or is the sugar in size on enough for the workout? (obviously this is directed to the people who have taken size on). thanks.

[snbgnc]

I started using kre-alkalyn five months ago, great stuff. Made great gains, without the water, bloated feeling, I used to get. Better stuff, for a great price, can't beat it.

[TwentyTwo22]

I started using kre-alkalyn five months ago, great stuff. Made great gains, without the water, bloated feeling, I used to get. Better stuff, for a great price, can't beat it.

my friend recommended it to me he said its the best stuff to use in his opinion because you focus on lifting and diet, no need to drink large amounts of water he said. but idk, i'm gonna stay with size on for a little bit and then maybe try an n.o. supplement after if i dont love size on.

[Bikersmoke]

My green mag hasnt been helping me very much. Should I take a little sugar with it before my work out? I also just got storm in the mail thinking about using it till I cycle off should I use sugar with it? Why does storm say to drink a scoop befor and after workout, that would be 10 grams of creatine a day wouldnt it?

[user7465]

I began hitting the gym hard whilst taking SizeOn... felt great after workouts and recovered quite well.

However, I've now stopped the SizeOn and haven't really noticed much difference to be honest, so it may have potentially been a Placebo effect. Either way I would still recommend the product.

[MattJ1987]

BSN Cell Mass is the best

[airup25]

hello guys i am a bodybuilder just like you guys except i spend about $300 a month on supplements without a problem. i generate my money from this website. i am not saying u have to the same but check it out, it won't hurt as i am making about $2-3,000 a month for nothing, don,t believe me check it urself.

http://www.projectpayday.com/go/1875772

[wasimwazir]

http://www.muscleform.co.uk/Store/Creatine/CEEMAX-Creatine-Ethyl-Ester-CEE

is the bestest

[CONTROLLED LABS]

Green Mag!! Taste is a little sweet to me, but flavor is so much better then others i've tried

absolutely, many on this very site have said green magnitude is the best tasting supplement around :)

[naturalguy]

My green mag hasnt been helping me very much. Should I take a little sugar with it before my work out? I also just got storm in the mail thinking about using it till I cycle off should I use sugar with it? Why does storm say to drink a scoop befor and after workout, that would be 10 grams of creatine a day wouldnt it?

Give Storm a shot it's a great formula. Most people only need 1 serving per day, you can take it pre or post however it does have NO boosters so there is some advantage to taking it pre.

[laxking225]

def kre-alkalyn
its at the right pH level

[bayareamac]

I have finished my Green Mag and it worked pretty well I think that its gotta be in the top 5 creatine products. But i want to try something different can anyone recommend a good creatine product in pill form?

[05impalaSS]

AST Micronized Creatine.

[member666]

absolutely, many on this very site have said green magnitude is the best tasting supplement around http://www.dineoxford.com/pics/img/1927/f09t0105qcsp/82.gif:)

Are Green Mag and Cell Tech even comparable?? The reason I ask is because I have an open order on BB right now.
I'm getting 3 tubs of CytoGainer, 1 tub of Optimum 100% Whey, then I'm stuck on the Creatine part. I honestly want to get Cell Tech, Healthy 'N Fit 10,000, or Cell Mass but then I see people also talking about Green Mag. I just started working out. I used to work out but gave up easily. I wanna stick with it this time though. I'm an extremely hard gainer but I'm tired of being skinny so now my goal is not to give up and be patient.

[Vorx]

Cellmass

[Derly]

Are Green Mag and Cell Tech even comparable?? The reason I ask is because I have an open order on BB right now.
I'm getting 3 tubs of CytoGainer, 1 tub of Optimum 100% Whey, then I'm stuck on the Creatine part. I honestly want to get Cell Tech, Healthy 'N Fit 10,000, or Cell Mass but then I see people also talking about Green Mag. I just started working out. I used to work out but gave up easily. I wanna stick with it this time though. I'm an extremely hard gainer but I'm tired of being skinny so now my goal is not to give up and be patient.
Green Mag is creatine attached to magnesium.

Cell-Tech is normal creatine monohydrate and a ton of sugar. You could spend the same money you would on Cell-Tech buying bulk creatine mono and mixing with a gatorade and get 5 times the servings. Also Cell-Tech tastes horrible, and for as few servings as you get for the price you get a ton more with Green Mag.

But since you're a beginner I'd say go with creatine mono in bulk and mix with some gatorade or a carb drink. Or just go with Green Mag it's great for the price.

However, buying 3 tubs of cytogainer you sound like you have some money to throw around.

[enswalters]

Are Green Mag and Cell Tech even comparable?? The reason I ask is because I have an open order on BB right now.
I'm getting 3 tubs of CytoGainer, 1 tub of Optimum 100% Whey, then I'm stuck on the Creatine part. I honestly want to get Cell Tech, Healthy 'N Fit 10,000, or Cell Mass but then I see people also talking about Green Mag. I just started working out. I used to work out but gave up easily. I wanna stick with it this time though. I'm an extremely hard gainer but I'm tired of being skinny so now my goal is not to give up and be patient.

There's no comparison between Cell Tech and Green Mag. Green Mag is the hands down winner by a long shot. Pretty much most of the people on this board realize that MuscleTech products are expensive, yet inferior because they spend all their money on advertisements and endorsements instead of putting money into their products.

Controlled Lab products are effective and economical. Go with what works, not what is all hype.

[davewaz]

Hey be carefull you might get sued, no joke! I too would pick Green Mag over Cell Tech, what's in cell tech that is worth the extra cost compared to Green Mag? Cell Tech will give you some gains, but you are paying alot more per serving for a cheaper creatine than whats in Green mag. Just my opinion, please don't sue me Muscletech,I liked your bars !

[TwentyTwo22]

Hey be carefull you might get sued, no joke! I too would pick Green Mag over Cell Tech, what's in cell tech that is worth the extra cost compared to Green Mag? Cell Tech will give you some gains, but you are paying alot more per serving for a cheaper creatine than whats in Green mag. Just my opinion, please don't sue me Muscletech,I liked your bars !

i'm not a big fan of mustletech's bars (nitrotech i think) or really any other bars except a few of the big 100s, but those have tons of sugar in them. i wish there was a bar that had as much sugar as a fiber one bar or chewy granola bar (15 grams tops), almost no fat, lots of protein, and very low salt. all these bars have wayyy too much salt in them for me.

[starseller]

Creapure Monohydrate

Same here =]

[ShortBusAllStar]

Green Mag vs. SAN V12 Turbo?

[solid252]

So I'm guessing all mono fans like Optimum Nutrition Creapure Creatine??

[Danitto]

purple k showed the best results for me

[CONTROLLED LABS]

I have finished my Green Mag and it worked pretty well I think that its gotta be in the top 5 creatine products. But i want to try something different can anyone recommend a good creatine product in pill form?
green bulge is a great pill form type of creatine


Controlled Lab products are effective and economical. Go with what works, not what is all hype.

thanks for your support and feedback :)

[TimmiiV]

I have finished my Green Mag and it worked pretty well I think that its gotta be in the top 5 creatine products. But i want to try something different can anyone recommend a good creatine product in pill form?

have you tried creakic?? it's by muscletech but like animal stack you take like a million tablets a day

[TimmiiV]

has anyone heard of testosteroid?

[Moeeed]

if I am in condition phase, should I take creatine ? to gain lean muscle... and should I also take BCAA if I am trying to loose weight but mainly want the fat to drop ?


Thanks

[El Fuerte]

just purchased some green mag from controlled lab, cant wait to get it. I will leave feedback dont worry lol

[solid252]

if I am in condition phase, should I take creatine ? to gain lean muscle... and should I also take BCAA if I am trying to loose weight but mainly want the fat to drop ?


Thanks

you can take creatine whenever or not your trying to gain, cut, or condition. gaining lean muscle is all about diet, not the suppliments. supps are only iceing on the cake.

[thelostfew]

Sure Monohydrate is great...but if you be bloated and look it then by all means look like a balloon. Best overall creatine is gotta be animal pump.

[n.keene84]

Is anyone familiar with Con-Cret by ProMera health? Should I go with another product?

[n.keene84]

Is Con-Cret by ProMera health any good?

[Bikersmoke]

Storm vs Green Mag taste wise storm grape is better. Results wise im not sure yet only been taking storm for four days.

[Derly]

That stuff actually worked really well for me. My recovery time was great with it, and I stayed very lean. However, the price is quite high.

[CONTROLLED LABS]

just purchased some green mag from controlled lab, cant wait to get it. I will leave feedback dont worry lol
excellent, looking forward to it

Storm vs Green Mag taste wise storm grape is better. Results wise im not sure yet only been taking storm for four days.

many on here have said green magnitude is the best tasting supplement around, so taste is very variable

[Beastonio]

AST Micronized Creatine.

I agree. Axis Labs CEE is good too.

[dbantayjr]

Green Mag is kick ass, has added some serious weight to all my core lifts. Not a big fan of the Sour Apple, but I will try to Lemon ice.

[agntsmyth]

I am going with micronized Creatine Mono

But I'm stuck between Higher power for $0.02 per gram vs AST for $0.03 per gram.

Both claim "Pure HPLC tested and laboratory certified "Micronized" creatine monohydrate" as the ingredient. Is there a reason to go with the more expensive of the two?

Both fairly cheap, both claim high quality Creatine mono, am I missing something?

[solid252]

I am going with micronized Creatine Mono

But I'm stuck between Higher power for $0.02 per gram vs AST for $0.03 per gram.

Both claim "Pure HPLC tested and laboratory certified "Micronized" creatine monohydrate" as the ingredient. Is there a reason to go with the more expensive of the two?

Both fairly cheap, both claim high quality Creatine mono, am I missing something?

So what's the difference between micronized and creapure? Also, is Primaforce Creaform any good and is it like Creapure?

[Joeytwoguns]

Creatine: cell mass
reasons: from experience i gained 19 lbs in 2 months. 170-189.

[noromance]

333

[askthetrainer]

creatine dont work

Creatine doesn't work??? Don't just mix any white powder in a glass and drink it

Go to the store and buy a brand new bottle of it, make sure the bottle says creatine and take it as directed w/out mixing it w/ 10 other supplements.

Believe me, it works.

Personally I like MRI CE-2 High Def, no bloating like monohydrate and taken BY ITSELF ON AN EMPTY STOMACH it works...

PS Mix L-glutamine powder in your workout water for added effect w/out the cost...

[TimmiiV]

Creatine: cell mass
reasons: from experience i gained 19 lbs in 2 months. 170-189.

there's something in the market that has a creatine base and it's supposed to help you build atleast 14 lbs in 14 days so would something like that be of more use rather than having a slow but steady gain??

[solid252]

there's something in the market that has a creatine base and it's supposed to help you build atleast 14 lbs in 14 days so would something like that be of more use rather than having a slow but steady gain??

Not even steroids would result in giving you 14 lbs of LBM in 14 days. If youre gaining 14 lbs off creatine in a month you can get its all water... or youre eating way more calories than you can burn and storing fat.

[CONTROLLED LABS]

Green Mag is kick ass, has added some serious weight to all my core lifts. Not a big fan of the Sour Apple, but I will try to Lemon ice.

awesome to hear. how much water are you using? many on here have said its the best tasting supplement around :)

[\/]

pure monohydrate...
ill say it over and over

if u take it right, its golden

[Goldmuscle]

Gnc Powder Creatine Mono...

its my first month whit this stuff..i hope to do his job SOON!

[thirtyreasons]

I was taking Celltech for a long time however I recently got back into the game and saw better results come from BSN Cellmass!

[member666]

awesome to hear. how much water are you using? many on here have said its the best tasting supplement around :)

I'm ordering 1.83 lbs of this. So I'm supposed to take this once a day before my workout right? At least, that's my understanding from the BB page for this product.

[Fullback38]

I've been talking to the sales person at my nutrishop and he said take vitasports kre-alkalyn but I'm not Shure if it works as good as creatine

[Pobster]

creatine is the best creatine product

[rubin14]

I take Iron-tek creatine monohydrate. Is creatine a post or preworkout drink? because it has directions for both on my label...Also I read somewhere it said that you can mix it with your protien shake after your workout. Is this true? bc i thought it is supposed to be taken on an empty stomach.

[Goldmuscle]

I take Iron-tek creatine monohydrate. Is creatine a post or preworkout drink? because it has directions for both on my label...Also I read somewhere it said that you can mix it with your protien shake after your workout. Is this true? bc i thought it is supposed to be taken on an empty stomach.

Im use after whit orange juice ( normal not diet ) because the creatine work best in the body

After i mix with the whey protein,dont taste good but works all night

[8footballQB]

I take Iron-tek creatine monohydrate. Is creatine a post or preworkout drink? because it has directions for both on my label...Also I read somewhere it said that you can mix it with your protien shake after your workout. Is this true? bc i thought it is supposed to be taken on an empty stomach.
you can split the dose and take some before some after if you want, follow the directions. post workout it would help with recovery

[liftingson]

Ive taken cellmass for awhile with decent results.. Just recieved a tube of sizeon in the mail yesterday. Wanted to try something new. Has anyone got any pros/cons with sizeon?

[Mattbag]

personally i think size on is great it gave me a small amount of strength and a bit of size as well. recovery isn't as good as cell mass is but i never got much out of cell mass other than the normal gains i would have made without it as far as strength goes.

[TravisBarrett]

I use PVL creapure creatine mono. I used to take Kre-Alkyn in purple pills from GNC Much cheaper and same results from bulk powder

[DrNickd]

Anyone heard of this. The guy at Max muscle sold me on it as the best creatine.

[CONTROLLED LABS]

I'm ordering 1.83 lbs of this. So I'm supposed to take this once a day before my workout right? At least, that's my understanding from the BB page for this product.

correct, or you could split half pre and half post. its up to you

[liftingson]

personally i think size on is great it gave me a small amount of strength and a bit of size as well. recovery isn't as good as cell mass is but i never got much out of cell mass other than the normal gains i would have made without it as far as strength goes.


thanks for the imput..im looking forward to the results myself!

[oushja]

why arent you supposed to mix creatine mono with acidic drinks?

[IWantGains]

It must break it down to quickly.