Cottage cheese is out. I need a substitute

[Wyldhorse]

I've tried plain non fat, plain 4%, non fat with grapes, 4% with grapes, and 4% with pineapple, and I just can't do it. Cottage cheese is just not my thing. So, what can I eat as a substitute? It has to be something I can pack and eat as a small meal/snack. I had planned on eating half of the cottage cheese at lunch (12:30pm) and the other half at my break at 2pm. I need suggestions

[Sibrek]

um...


google "protein"

[hobscrk777]

um...


google "protein"

I actually agree with Sibrek for once.

Try any lean protein source in the world. That's all you need.

[FlipperAnderson]

Cheese works well. Peanut Butter. Also Muscle Milk is a good protein shake to take before going to bed.

[tweety09]

any source of protein with fat is good.. u can try a fatty fish.. or u can try a casein shake with some fat.. cheese is not a must.. there are always alternatives.. ;)

[Rodzilla]

Cheese works well. Peanut Butter. Also Muscle Milk is a good protein shake to take before going to bed.

disagree, on the muscle milk.

buy a casein protein if youve got the cash, micellar casien should be the main ingredient, add a Tblsp of natty pb or take some fishoil with it to slow the digestion even more.

[We Drowned]

Milk.

[Rodzilla]

Milk.

hes trying to cut if you see his sig, milk has extra sugar.

[skinnyboipgh]

FF or LF hard cheese would work, also lean sliced meat, foil packs of salmon or tuna.

[SupaNatural]

um...


google "protein"


I actually agree with Sibrek for once.

Try any lean protein source in the world. That's all you need.

LOL Sibrek and I didn't have the most amicable initial dialogue but now that I've been around more have noticed and can appreciate the sarcasm. :D


FF or LF hard cheese would work, also lean sliced meat, foil packs of salmon or tuna.

I wouldn't be afraid of full fat cheeses either, even on a cut. But that's just me. :)

[amgdoc]

I've tried plain non fat, plain 4%, non fat with grapes, 4% with grapes, and 4% with pineapple, and I just can't do it. Cottage cheese is just not my thing. So, what can I eat as a substitute? It has to be something I can pack and eat as a small meal/snack. I had planned on eating half of the cottage cheese at lunch (12:30pm) and the other half at my break at 2pm. I need suggestions
Even though I am using low sodium cottage cheese, the taste is starting to be unbearable. Instead, I am also eating some mozzarella cheese (a small amount of fat and good amount of protein).

[Wooderson316]

How many brands of CC have you tried? The taste varies like you would not believe between brands.

The MM is a good idea (although it is an MRP, not a protien shake), but so is the MC protien + natty PB + fish oil (which basically gives you a similar macro as MM anyway).

Milk

Any kind of meat/fish/poultry/et. al.

Beans

Tofu/Tempeh

Whey protien