need to get as pumped as possible for tomorrow..

[tango_pas]

any suggestion (like a supplement or something)?
i'm slim and when i go to the gym i get a very good pump; now my question is: do you know for how long i can keep it and what should i do for the pump to last longer?
thanks..

ps. it's not for a fitness competition, but for an unexpected photo session -that's why it caught me unprepared

[selldogg]

personally I would would do a couple sets of pushups until burn out about 10-15 minutes prior to your photo shoot....this will give you a pretty good pump fo awhile.....I usually do it b4 I go to the beach in the summer :)