What's so special about milk for bulking?

[TecmoSuperbowl]

Just curious. also, does that low carb milk count as 'milk' when bulking?

[armz_ha]

cheap and lots of protein. dpn't forget about the farts it gives you.;)

[TecmoSuperbowl]

cheap and lots of protein. dpn't forget about the farts it gives you.;)

lol

[young-blood]

Just curious. also, does that low carb milk count as 'milk' when bulking?

Hell yes it does. The label says 'ultrafiltered fat-free milk' so really its just skim milk but the sugar is pulled out and they added more protein. I use it nightly as a casein source. It's a helluva lot more expensive than regular milk so for me, I only drink it at night.

[ll ReNeGaDe ll]

cheap and lots of protein. dpn't forget about the farts it gives you.;)


i wouldnt consider milk a cheap source for protein. especially on weeks when it goes up.

[MrDreamWeaver]

I believe milk has 90 calories and 9g of protein per CUP. Talk about easy and effective bulking material!

[Rogier77]

Yep and if you can't eat more, you can always drink more.

[bigbutnothuge]

Why would you restrict carbs during bulking? carbs are your friend.

[Sixpack]

There is nothing speical about milk when bulking u can bulk without it, but its easy calories and cheap protein source

[R_N_S]

bump to everything said, it's probably the best liquid source of calories and protein, as well as one of the best and easiest ways to get casein in your system before sleep, bump to milk, also is great during any and every meal as it will help slow digestion and aid in a slow release of protein into your blood

[xxghostxx]

It's almost as cheap as eggs, it makes tons of stuff taste better, and you can get milk anywhere...