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View Full Version : correct positions



JustinStephan89
07-22-2007, 11:50 PM
Any one have pictures of where you should be throughout the different phases of the lifts so I can see what joints line up with what and all that .

Ibanez
07-26-2007, 06:07 PM
There's a very non detailed 3 picture frame here...
http://www.owresource.com/lifts/index.php

Here's snatc biomechanics...
http://www.owresource.com/multimedia/images/snatchbio/index.php

rogan181
07-26-2007, 07:16 PM
look around man, when this forum first opened up i psoted tons of info with pictorials in the snatch and the clean threads...this is why they need to be stickied MODS