Ryan Ward - Don't Always Practice What Others Preach!

[luckygoats]

Ryan Ward is a new writer to Teenbodybuilding.com! Do you think that what you preach is what you have to practice? How do you feel about it?

http://www.teenbodybuilding.com/ward1.htm

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[Unregistered]

If your advice says working out each body part twice a week will lead to overtraining. (which I agree with) then why would I take a lagging body part and train it twice a week as you stated in your article