Yeah for me

[Sunshineslynn]

I am so proud of myself that I need to share this with you other females. I squatted 210lbs yesterday for my regular routine 4x8. The guys were cheering me on. Sorry to have a big head but to me that is accomplishment when I only weigh 115lb.
smiles
s

[1stindoor]

I am so proud of myself that I need to share this with you other females. I squatted 210lbs yesterday for my regular routine 4x8. The guys were cheering me on. Sorry to have a big head but to me that is accomplishment when I only weigh 115lb.
smiles
s
Yeah for you too. Congrats! The girl I workout with just did 250 on the hipsled today for the first time so I was quite proud of her too.

[MsFit]

Congrats! Great accomplishment!

[Gabrielle]

I am so proud of myself that I need to share this with you other females. I squatted 210lbs yesterday for my regular routine 4x8. The guys were cheering me on. Sorry to have a big head but to me that is accomplishment when I only weigh 115lb.
smiles
s

That is so cool!! Congrats!

[someday]

wicked awesome! you should be proud of yourself!

[strongwhit]

do you know what your max bench is?

[Emma-Leigh]

Woo hoo!!

Congratulations - that is GREAT!! :D

ps: You are so tiny too!! How tall are you for 115 lbs?

[imperfectly_lou]

Wow, almost double your body weight! Congratulations!

[Sunshineslynn]

Iam 5ft even 34-27-34.5. I am currently trying to bulk but during on season weigh about 108-110. Not sure what my max bench is I did lift 110lbs this week. It always seems to be no spotters when I want to see what my max is. The gym has become very slow I am usually the only one working out at 6pm. Maybe I will see if my husband can come in to spot me just to see.

Smiles
s

[Titania]

Wow... 4 sets of 8 with 210lbs is awesome, especially at 115lbs BW.
Well done. :D :D

[buffmama33]

Wow, kick ass. You go girl!

[jpeg]

Wow that is so awesome! Good job girl!