Creatine cycling

[ValKilmer]

I was wondering if the pros here cycle their creatine. I know that the loading phase isn't nessasary but do you think it would be fine to take it year round? I've heard of guys doing this and haven't read anything that says this is bad. I also don't think that it would lose it's effectiveness since all it's doing is keeping your creatine levels at a higher.

Also on a side note, do you think there is any difference between regular monohydrate and the other expensive stuff like V12 and Satur8?

[Lee_5]

the body produces creatine naturrally. I heard that if you take creatine (the sup) then your body will stop producing its own creatine.

Dont know if thats true, but i always cycle.

8 weeks on, 4 weeks off. and repeat. always repeat lol.

[TrueWarrior1]

i'd stick with basic mono and buy some dextrose.
8 weeks on 4 weeks off repeat. (Y)

[Danz]

I don't cycle - research has shown that it does'nt really make a significant difference.

[kendog]

Do pros even use creatine?