Workout for the Disabled? [Archive] - Bodybuilding.com Forums

BigAndyGranger

10-15-2004, 08:01 AM

Hi Derek, let me say that you are very impressive for such a young lad. You have great legs, and great arms. Wonderful work you've done there son! I am a 47 yr. old who was drinking coffee while driving 85 mph since I was late for my job, and as a result, I got into a car accident. After 8 years or so of rehab, I am here where I am now.

My question to you is, can I bodybuild without arms or legs? I know my physique would not be as good looking, but is it possible to just build my stumps?

Thanks Derek,

Andy

buff beecho

10-17-2004, 07:51 PM

how far did you have to cut up your arms? i would say have someone tie a rope with a weight at the end and curl it or press it.