View Full Version : too much for arms??
ProWrestler
10-13-2004, 07:59 PM
for my current arm workout I am using 4 exercises 3 sets each for Biceps and 4 exercises 3 sets each for Triceps.....Is that too much???
Rocky_Maivia
10-14-2004, 12:57 AM
please dont post the same question in different sections
http://forum.bodybuilding.com/showthread.php?t=344728
for my current arm workout I am using 4 exercises 3 sets each for Biceps and 4 exercises 3 sets each for Triceps.....Is that too much???
If you're growing from it, then it's fine. If you're not growing from it, reconsider - don't fix it if it is'nt broke.
Beast
10-14-2004, 07:04 AM
If you're growing from it, then it's fine. If you're not growing from it, reconsider - don't fix it if it is'nt broke.
Right. We can't tell you if it is too much for you or too little for you. You have to figure this out through trial and error.