luckygoats
05-29-2002, 08:56 AM
Jeff goes through why water is important in a workout and how much you should have in your system. Do you think water or gatorade is better for you when you are working out.
http://www.teenbodybuilding.com/jeff12.htm
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http://www.teenbodybuilding.com/jeff12.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!