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BymerM3
06-17-2007, 12:45 AM
So I decided to use creatine. So which one should i buy? and when do i take it? with protein or without? if without when do i take the protein? creatine?
6' 175 BF 11 % bulking like crazy thx for your help

icon0561
06-17-2007, 01:01 AM
Creatine-
http://forum.bodybuilding.com/showthread.php?t=100831