The Nash
06-12-2007, 01:41 PM
I'm 6'11" 310 (one week ago) and I am looking to lose 60 pounds (250). This morning I weighed in at 298 after a week of eating healthy and a few days of training. My diet consists mostly of chicken, lean beef, fish, vegetables, some fruits and water. Wish me luck.
ThaDagger
06-12-2007, 02:01 PM
I'm 6'11" 310 (one week ago) and I am looking to lose 60 pounds (250). This morning I weighed in at 298 after a week of eating healthy and a few days of training. My diet consists mostly of chicken, lean beef, fish, vegetables, some fruits and water. Wish me luck.
Good luck our goals is the same 60 pounds.