View Full Version : unsalted penuts while cutting
muscleandgains
07-14-2004, 08:50 AM
is it a good fat source or stick to my flax?
Beast
07-14-2004, 09:59 AM
Peanuts, almonds, walnuts, cashews, etc are all fine.
meathead198
07-14-2004, 10:40 AM
Almonds are the best choice i think. But peanuts are fine
adonis
07-15-2004, 04:41 AM
cashews taste the best!!!
i like derek's idea of eating the flaxseeds, i dont actually use flaxseed oil anymore i just grind the seeds and put them in my oats
meathead198
07-15-2004, 05:05 AM
Originally posted by adonis
cashews taste the best!!!
i like derek's idea of eating the flaxseeds, i dont actually use flaxseed oil anymore i just grind the seeds and put them in my oats
I used to do that also. My oats used to be mixed with cinammon, sultanas/rasins, flaxseed and a little PB
adonis
07-15-2004, 07:26 AM
atm i just have protein powder, flaxseeds blended in
thats my breakfast