Low Carb~high Protein?

[xxlaura229xx]

Hey is anyone on a low carb high protein diet? I am trying to loose a few like 8-10 pnds actually. I am 5'6 and 138.. I wanna be around 125-128.. Does anyone do this diet? I also Am starting intense boxing tommorow and the first couple of months are intense training..so i should get into shape there. But my prob areas are my lower belly.. Im trying to loose it and also gain a nice defined tummy..any suggestions? Thanks soo much *laura*

[Nicole]

I am doing a keto-type diet. You can check out my journal in the women's forum. It works really well and I still have enough energy to work 12 hour days plus work out at 4:30 in the morning. Hope it helps!