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redbullzeye
05-30-2007, 07:29 AM
i lift heavy weights in standing calves with low reps still thin calves
MsFit
05-31-2007, 02:57 PM
Try seated claves to work your soleus. Ultimate Calf Training (http://www.theelitephysique.com/articles/fbbarticles/buildingmuscle/fbb19.htm)