View Full Version : Whats the most weight you ever dropped pre-contest?
05-28-2007, 01:11 PM
I started my pre-contest diet a full 16 weeks out because I ate like a hog this winter and needed to drop 40 some odd pounds and was just wondering whats the most some others have dropped.
05-28-2007, 02:08 PM
I've typically dropped about 30-35 pounds during a contest prep.
05-28-2007, 03:21 PM
I dropped 39 pounds to do my first show May 12th. Took 17 weeks.
05-28-2007, 05:21 PM
05-28-2007, 07:44 PM
20 lbs. within 16 weeks.
05-29-2007, 03:48 AM
38lbs for my 1st one and still was not lean enough. Not this time though.
05-29-2007, 05:26 AM
I dropped 48 Lbs in 6 months for my first show.
05-29-2007, 05:39 AM
I'm 5 weeks out of my show, i think within 12 weeks of diet it's about 25 lbs.
05-29-2007, 09:14 AM
40lbs, last year for my first show, too much muscle and fullness. This year hopefully will be contest ready with about a 30-35lbs drop.
05-29-2007, 09:56 AM
The most I dropped was around 16-17 lb.... I usually only drop 8-12 lb. for a show...
05-29-2007, 10:25 AM
40lbs but I hopefully I'll stay leaner next time around
05-29-2007, 12:38 PM
40 pounds in 16 weeks :a nightmare, never again. This year i'll have dropped 22 lbs within 18 weeks , leaner shredded than ever ! Long diets are the key, and not go too high off season ( for me though)
05-29-2007, 04:36 PM
20 lbs 14 weeks