Question on Last Offseason

[chuckles_345]

Beast, I noticed that you started your contest prep at 9.9% bodyfat. I was curious what you last offseason looked like. I know you have said before next time you will carb cycle and that you haven't yet. What did you do this time to keep you so lean? Did you do a recomp at the end? I was just curious as to what you did to stay so lean in the offseason yet gain so much size? As far as I know you haven't competed since last summer so it would have been a fairly long offseason. So I was just curious on that.

Chuckles

[Beast]

I was 11.2% bf at my highest point last year. I did a recomp style carb-cycling diet for about 10 weeks and got down to <10% while gaining some muscle.