View Full Version : fat burner and creatine
05-01-2002, 11:36 AM
for precontest prep im gunna use xen-efx , but im still on creatine
could i use both at the same time.....or should i wait to get off the creatine.
im 10 weeks out
05-02-2002, 09:27 AM
Caffeine inhibits the usefulness of creatine, use creatine for bulking and fat burner for cutting.
youll be fine with both, theres little caffiene in Xenadrine EFX...
besides, just dont take them at the same exact time in the day and everything will be fine...
05-30-2002, 08:35 AM
I use both xenadrine efx and creatine. I find that if you take two in the morning and then two right when you get home from school you give the caffine plenty of time to wareoff before you take your creatine for your evening trip to the gym.