View Full Version : Sappers-Amazing Supremacy by Neogenix LOG (Sponsored)
Grats on new PR!
And I refuse to play Xbox 360, PS3 or Wii unless if it is on HDTV and at least 5.1.
Now all I have to do is buy a HDTV :(
SHOWTIME
06-27-2007, 08:59 PM
Grats on new PR!
And I refuse to play Xbox 360, PS3 or Wii unless if it is on HDTV and at least 5.1.
Now all I have to do is buy a HDTV :(
I have a HDTV 55inch widescreen SON!
about time you came around again a little busy studying?
No comments on my truck pic?
I have a HDTV 55inch widescreen SON!
about time you came around again a little busy studying?
No comments on my truck pic?
I gave up on studying. Link to truck pick, to lazy to look! <3
SHOWTIME
06-27-2007, 09:03 PM
post 237 or
http://forum.bodybuilding.com/attachment.php?attachmentid=726041&d=1182900557
post 237 or
http://forum.bodybuilding.com/attachment.php?attachmentid=726041&d=1182900557
For the love of God, please don't tell me what is your truck. Doubting it cause it isn't AB plates.
SHOWTIME
06-27-2007, 09:10 PM
For the love of God, please don't tell me what is your truck. Doubting it cause it isn't AB plates.
it says Alberta right above PIITB dude!!! Yeah thats my dodge ram
it says Alberta right above PIITB dude!!! Yeah thats my dodge ram
Oh, it does say Alberta. And how shocking, a man in Alberta driving a truck! Now that is something you don't see every day. [/endsarcasm]
Not sure if I will contact you now next time I go to Edmonton, what you did to that truck, disturbs me.
SHOWTIME
06-27-2007, 09:19 PM
Oh, it does say Alberta. And how shocking, a man in Alberta driving a truck! Now that is something you don't see every day. [/endsarcasm]
Not sure if I will contact you now next time I go to Edmonton, what you did to that truck, disturbs me.
lol...sweet I was hoping to find a way to keep you away from here!!!
lol...sweet I was hoping to find a way to keep you away from here!!!
I think you found a perfect tool to keep me away, and here I thought your sheer ugliness would have sufficed.
:D
SHOWTIME
06-27-2007, 09:22 PM
I think you found a perfect tool to keep me away, and here I thought your sheer ugliness would have sufficed.
:D
Dude stop asking me to put my photos on here just so you can constantly rate them 10 and ask if I will piiyb!!!
I gotta do what I can do keep you away I live to close to a elementary school for you to come to my house anyway!!!!!!!!:D
Dude stop asking me to put my photos on here just so you can constantly rate them 10 and ask if I will piiyb!!!
I gotta do what I can do keep you away I live to close to a elementary school for you to come to my house anyway!!!!!!!!:D
Oh John, how you have figured out.
What the hell does an elementary school have to do with anything?
SHOWTIME
06-27-2007, 09:31 PM
Oh John, how you have figured out.
What the hell does an elementary school have to do with anything?
lol..thats makes it even funnier....lol....you know that paper the 5-0 made you sign you will stay away from elementary schools and any place minors are...
lol..thats makes it even funnier....lol....you know that paper the 5-0 made you sign you will stay away from elementary schools and any place minors are...
Screw this! I am going back and studying
SHOWTIME
06-27-2007, 09:37 PM
Screw this! I am going back and studying
lol..good luck bro!!!
Free Weight Friedel
06-27-2007, 09:49 PM
LOL
I have a feeling Chris Hanson will pop up in this thread soon!!! :D
FFS, another hour before I can register for classes and I am sick of studying
SHOWTIME
06-27-2007, 10:01 PM
LOL
I have a feeling Chris Hanson will pop up in this thread soon!!! :D
he is on his way to Kurts house right now!
he is on his way to Kurts house right now!
He is only welcome if he whispers physics formulae to me while I sleep.
On a somewhat related noted, I had physics enter my dreams last night, seriously.
SHOWTIME
06-27-2007, 10:08 PM
He is only welcome if he whispers physics formulae to me while I sleep.
On a somewhat related noted, I had physics enter my dreams last night, seriously.
You are offically sick bro!!!
SHOWTIME
06-27-2007, 10:26 PM
post 237 or
http://forum.bodybuilding.com/attachment.php?attachmentid=726041&d=1182900557
Im thinking of getting a graphic saying "FREEDOM isnt FREE" across my Tailgate what does everyone think?
hmmm maybe the punisher symbol on my hood?
Im thinking of getting a graphic saying "FREEDOM isnt FREE" across my Tailgate what does everyone think?
hmmm maybe the punisher symbol on my hood?
Drop the balls trailer hitch thing, and the PIITB license plate is always a good choice.
RAMBO316
06-28-2007, 01:36 AM
Almost snapped cuz you kno me im the PIITB president as PT would say.
I almost snapped cuz I just went to the BMV to get a custom license plate
with PIITB and they said they are gonna call me this weekend with the price.
Thought you had it but your in CANADA so i should be able to get it. If not
any similar suggestions lol. PIITB316 LOL
user98511001541
06-28-2007, 12:41 PM
punisher symbol on the hood would be badass
SHOWTIME
06-28-2007, 12:50 PM
Drop the balls trailer hitch thing, and the PIITB license plate is always a good choice.
I made the license plate on MS paint dude relax!!!
Almost snapped cuz you kno me im the PIITB president as PT would say.
I almost snapped cuz I just went to the BMV to get a custom license plate
with PIITB and they said they are gonna call me this weekend with the price.
Thought you had it but your in CANADA so i should be able to get it. If not
any similar suggestions lol. PIITB316 LOL
or you could go with I PIITB lol...
punisher symbol on the hood would be badass
I think so my truck is silver so I would have to go with a black punisher skull
But I still think it would be cool
SHOWTIME
06-28-2007, 07:03 PM
http://aycu32.webshots.com/image/15791/2001858076005153947_rs.jpg
Weighing in at 210.8
Time of Workout 15:51-16:53
The Workout: Biceps and Triceps
Biceps
Standing BB Curls 70x10 80x8 80x8 80x8 80x8
Seated DB Curl 35x8 40x8 40x8 40x8
Machine Cable Standing Bicep Curl 120x8 130x8 130x8 120x8
DB Hammer Curls45x8 40x8 40x8
Triceps
2 Arm Tri ext. 90x8 90x8 90x8 90x8
Skull Crusher70x8 80x8 85x8 90x8
Tricep Pressdowns 80x8 100x4+80x4 80x8 80x8
Overview:
The color codeing in my workout shows the exercises that I have supersetted. My arms are getting stronger. I am noticing it more in my Triceps than my Biceps..even though I would love to gain more strength in both! SUPREMACY is a great supp and one day I hope to try the TRINITY stack and see what results I can get from that.
Sappers Current Workout Playlist
Body Rockers - I like the way you move (http://www.youtube.com/watch?v=JAOJ_azIvus)
AtownKing187
06-28-2007, 07:04 PM
Damn u and ur military time :D (no hat)
Nice job on the workout today man!
SHOWTIME
06-28-2007, 07:12 PM
Damn u and ur military time :D (no hat)
lol thats awsome..(no hat) :D
Dont forget to send those pics from Swedem back!!!!(no homo)
SHOWTIME
06-28-2007, 07:13 PM
Nice job on the workout today man!
Thanks bro! Glad your done the physics test?
Thanks bro! Glad your done the physics test?
You have no idea how glad I am. Now to conquer english! But first, a bonfire party. And time isn't going fast enough so I can leave.
SHOWTIME
06-28-2007, 07:23 PM
You have no idea how glad I am. Now to conquer english! But first, a bonfire party. And time isn't going fast enough so I can leave.
Sweet a little party to help you celebrate..The quizno's pizza you dudes were talking about do you mean a type of sub or a actual pizza! I love pizza(yes bulking)
Apostle X
06-28-2007, 07:28 PM
I sea your all aboot supersets... nice. How many days left... 2? I almost cried when I saw my bottle of Amplitude was empty (no homo)
SHOWTIME
06-28-2007, 07:34 PM
I sea your all aboot supersets... nice. How many days left... 2? I almost cried when I saw my bottle of Amplitude was empty (no homo)
lol...Yes I only got 2 more days left and it is sad. I was thinking of saving up the cash and trying the Trinity stack but Im not sure If I will get it before the sale ends so i am not sure...I wanna try Amplitude though eh!
AtownKing187
06-28-2007, 07:54 PM
Sap rhymes with Fap....interesting :D
SHOWTIME
06-28-2007, 08:06 PM
Sap rhymes with Fap....interesting :D
Fap+Fap+Fap=Sap :mad:
AtownKing187
06-28-2007, 08:18 PM
Fap+Fap+Fap=Sap :mad:
heheheheh :D :mad:
Free Weight Friedel
06-28-2007, 09:10 PM
Nice workout today!! Some impressive lbs!
Free Weight Friedel
06-28-2007, 09:11 PM
Fap+Fap+Fap=Sap :mad:
Sapper the Fapper!!! :D
SHOWTIME
06-28-2007, 09:21 PM
heheheheh :D :mad:
Yeah Im happy we can all hat again:mad:
Nice workout today!! Some impressive lbs!
Thanks bro! Im trying to basically add weight hopefully mostly muscle and improve on every single exercise!!!
Sapper the Fapper!!! :D
Indeed..I got a question(serious) for you though actually Atown you can answer as well. My GF is in her last year of her nursing diploma she will be a RN soon 8 months I cant wait!!! Anyway the question is what supplement from UN do you think would be the best for these things.
Improve memory
Resist Fatigue
Give Energy<--- not affect sleep
Improve sleep
Help to calm down at the end of the day
Any/all suggestions would be great (serious)
Free Weight Friedel
06-28-2007, 09:42 PM
Indeed..I got a question(serious) for you though actually Atown you can answer as well. My GF is in her last year of her nursing diploma she will be a RN soon 8 months I cant wait!!! Anyway the question is what supplement from UN do you think would be the best for these things.
Improve memory
Resist Fatigue
Give Energy<--- not affect sleep
Improve sleep
Help to calm down at the end of the day
Any/all suggestions would be great (serious)
Wow, most of the UN products would help with Improved Memory, increase Mental Energy & Focus, & Support Mood. From what I have read, I don't see anything that will actually Improve Sleep.
IMO, she could start with Piracetam and see how that works for her, and then go from there.
SHOWTIME
06-28-2007, 10:05 PM
Wow, most of the UN products would help with Improved Memory, increase Mental Energy & Focus, & Support Mood. From what I have read, I don't see anything that will actually Improve Sleep.
IMO, she could start with Piracetam and see how that works for her, and then go from there.
Thanks.. I will look into that
ArchAngel'73
06-28-2007, 10:50 PM
Soon over huh? Been fun so far, what's next?
SHOWTIME
06-30-2007, 08:37 AM
Quick update tomorrow(sunday) will be my last day on SUPREMACY(yes :( )
Quick update tomorrow(sunday) will be my last day on SUPREMACY(yes :( )
What do you have planned afterwards?
SHOWTIME
06-30-2007, 02:50 PM
What do you have planned afterwards?
Im down to 2 choices
1 is a EST Nutrition stack Methyl E, Test Drive, No Xtreme and my daily supps
2 is Im hoping to get picked to log a B.A. product so I guess i will have to wait for a few more days
Soon over huh? Been fun so far, what's next?
Yes tomorrow is my last day. Then I will have my final review..as for whats next check above!!!
SHOWTIME
06-30-2007, 03:03 PM
http://aycu32.webshots.com/image/15791/2001858076005153947_rs.jpg
Weighing in at 209.5
Time of Workout 13:47-15:07
Warm Up 5 minutes on eliptical (forward) 1.5 minutes eliptical(backwards)
The Workout: Quads and Hamstrings
Legs
One legged Leg Press 180x10slow 360x10 450x8 360x10 360x10 270x12SS180x12
Seated Leg Ext. 150x10 165x12 165x12 165x15
------------------SS-----SS-----SS-----SS--
Seated Leg Curl 150x10 165x12 165x12 165x15
Shoulders
DB Seated Shoulder Press 40x10 50x10 60x10 60x10
DB Shoulder Shrugs 80x10 80x10 80x10
Seated Hammer Strength Iso Lateral shoulder press 150x10 210x8 210x8
Farmers Walk 50lb DB each hand 75 steps, 80 steps
Overview:
Today was the second to last day on SUPREMACY. I will miss it for sure. i did not do any SQUATS today, I am saving a lil' bit of energy for DL's Im going for 350lb YEAH a new PR I cant wait!!!
SUPREMACY has helped me in my Leg ext/Leg Curl Supersets there has been considerable raises in weights and reps again!!!
Sappers Current Workout Playlist
50 Cent - Just A Lil Bit (http://www.youtube.com/watch?v=uPHzu3oc-2E)
SHOWTIME
06-30-2007, 03:04 PM
Also I am looking for suggestions on a pre-workout meal? For everyone that is reading this feel free to list yours!
Big_Tom(tk)
06-30-2007, 03:33 PM
Great WO! Im looking forward to seeing yor results!! I was looking forward to leonidas' final review, but its not up yet.. Slacker. :D
Sunday's my last day.
SHOWTIME
07-01-2007, 05:51 PM
Today is my offical last day of SUPREMACY
XCriticalBenchX
07-01-2007, 05:52 PM
Today is my offical last day of SUPREMACY
:(. Sorry to hear that man.
I hope u liked and im looking forward to ur final review!
Mike
Apostle X
07-01-2007, 05:55 PM
Today is my offical last day of SUPREMACY
:tear: rough, man. I am looking forward to your review
ArchAngel'73
07-01-2007, 11:53 PM
:tear: rough, man. I am looking forward to your review
x2
Lookin' forward for the final review.
SHOWTIME
07-02-2007, 12:41 AM
http://aycu32.webshots.com/image/15791/2001858076005153947_rs.jpg
The Supplement Facts ( http://www.neogenix.net/supremacy-p-78.html?)
The INFO and website (http://www.neogenix.net/index.php)
This is my final review of Neogenix's SUPREMACY
Buy it HERE (http://www.bodybuilding.com/store/neo/sup.html) on BB.com
Possible stacks here! (https://www.neogenix.net/supremacy-p-83.html)
Ingredients 9/10
Check them out at the supplement facts link. They look great! The biggest thing is i wanted to try something with Cissus in it and this does have it!
Pumps 8/10
My pumps were there. No this is not a NO or a PUMP product but I do believe it helped in this category.
Endurance/Focus 9/10
My focus and endurance were dramatically increased. My rest times went down and my workouts became shorter in time which is awesome! I also found even though I superset a lot(which usually fatigue me more) I was able to at times tri-set :eek:
Strength 10/10
My strength has increased dramatically. Practically every lift has gone up from Deadlifts which has jumped from 295lbs max to now 335lbs and Im going for 350lbs tomorrow. Yes DL is still a fairly new exercise to me but I was getting stronger on it every workout. With Biceps and Triceps my strength went up 5-10 pounds on some exercises and that is for sets not just 1 rep max's. With Leg ext and seated leg curls my weight alos jumped up from 15-30lbs for sets!
Over all for strength it was a 10/10 for me. Lifts and weight went up. Usually rest time down!
Cost 8.5/10
Well right now the whole TRINITY stack is on sale. Which I wish i had used from the start. I got great gains from SUPREMACY and expect i may have gotten even better with the stack. Another thing to take into consideration is that this comes with a full 30 day supply so it will last a while!
Overall 9.25/10
I highly reccomend this product. I can not say use the trinity stack because I have not used the other 2 supps involved but I would strongly suggest that you use at least SUPREMACY and after or while you or on it you will probably agree with me that the Trinity Stack is with out a doubt worth the investment.
My strength jumped through the roof. Like I said lifts went up in practically every exercise. From 5-10 lb jumps for arms all the way to 40 and soon to be 55lbs jump for Deadlifts.
Another big point to mention is I started this log weighing in at 203.5 I am now at 210.8. So that is 7lbs. It has gone from 203-205-210-208-209-207-210 but it has been steady at the 210 mark now which is the biggest I have ever been. There will be pics posted soon some before and some after!!
Also a thing to note is SIDE EFFECTS. The only side effects I noticed was a increase in sound sleep and intense dreams. Plus I was noticing some acne on my forhead but it may have been due to the season change and sweating more in my gym under my ball cap! Plus at times I found that SUPREMACY also increased my mood
If there are any questions..feel free to ask them right here or PM. I will still be here in this thread for a few more days. Pics to come soon!!!
Thank you to everyone that has followed this log. This was my first 30 day log and I think it went well!
Special thanks to sdr@neogenix who hooked me up and gave me the chance to log his product.
Also thanks KURT for the exercise suggestions and constant encouragment(no emo)
Plus thanks to the Neogenix reps that came and visited and answered any questions I had
SHOWTIME
07-02-2007, 12:45 AM
Great WO! Im looking forward to seeing yor results!! I was looking forward to leonidas' final review, but its not up yet.. Slacker. :D
Sunday's my last day.
:(. Sorry to hear that man.
I hope u liked and im looking forward to ur final review!
Mike
:tear: rough, man. I am looking forward to your review
x2
Lookin' forward for the final review.
Thanks for following everyone the final review is up!!
SHOWTIME
07-02-2007, 10:47 AM
Yes the final review is up!!!!!!!!!!
DL's today going for new PR 350lbs!!!!
Hey man, looks like you got some really solid results. I wish I woulda got in on this log so I could have followed along, but based on your final review, I think I have some reading to do :). Great stuff and congrats on the strength increases. Very impressive for 30 days.
Link to final review? I am really too lazy to look, and plus, I need to have a shower!
SHOWTIME
07-02-2007, 11:48 AM
Link to final review? I am really too lazy to look, and plus, I need to have a shower!
^^^^^^ just scroll up 4 posts....:D
Sounds like an excellent product!
And I thought you made a whole other thread for the review. Which quite frankly, boggled my mind.
SHOWTIME
07-02-2007, 01:50 PM
Sounds like an excellent product!
And I thought you made a whole other thread for the review. Which quite frankly, boggled my mind.
^^^^ that would not take much...
I also have the final review on my review thread
btw
355lbs Deadlift!!!!!!!!!!!!!!!!!!!!!!
My DL has jumped 60lbs in less than 30 days........:D
ArchAngel'73
07-02-2007, 03:35 PM
Good job doing the review, glad to here it works well. It will be interesting to read about people who've tested the trinity stack.
Those are some awesome gains Sapper!
What's next, where can we further follow your exploits?
ahs4n
07-02-2007, 03:44 PM
HOLY Sh!T MAN! Your strength went off the roof with this supp! Were you coming off a cut or a break when you first started or anything?
SIMPLY AMAZING!
SHOWTIME
07-02-2007, 05:41 PM
http://aycu32.webshots.com/image/15791/2001858076005153947_rs.jpg
Weighing in at 209.8
The Workout: Back
The Warm-Up: 7 minute run, I got to .75miles <-- I know it was a warm up so I took it easy
The time 13:20-roughly 14:10
Back
Deadlifts 135x10 185x8 355lbs a new PR235x8 235x8
Seated Row 150x8 180x8 195x8 180x8
Hammer Strength Iso lateral FrontLat Pulldown 45lbs each sidex8 91x8 81x8 81x8
Chin Ups SS Dips 10 and 10, 9and 10
Sit ups Weighted 50lbsx35, BW 30, BW 30
Overview:
I have run out of SUPREMACY but this is my workout today. One day after my last use of SUPREMACY!!!
I finally reached 350lbs In fact I got 355lbs and a new PR in DL's. I am very happy about that!!
Sappers Current Workout Playlist
Stay Fly - Three 6 Mafia (http://www.youtube.com/watch?v=z1jn-31bDEY)
SHOWTIME
07-02-2007, 05:45 PM
Good job doing the review, glad to here it works well. It will be interesting to read about people who've tested the trinity stack.
Those are some awesome gains Sapper!
What's next, where can we further follow your exploits?
Thanks,
I am not quite sure whats next Its between a EST Nutrition Stack and possibly being a tester for a B.A. Supp I will finally find out by tomorrow!
HOLY Sh!T MAN! Your strength went off the roof with this supp! Were you coming off a cut or a break when you first started or anything?
SIMPLY AMAZING!
Thanks alot!!!
I was not coming off a cut but I really started going very steady and HARDCORE and really pushing myself about 4 weeks before this and during this log. I hope to keep making gains!
I want my big 3 to add up to 1000lbs!
SHOWTIME
07-02-2007, 05:46 PM
Hey man, looks like you got some really solid results. I wish I woulda got in on this log so I could have followed along, but based on your final review, I think I have some reading to do :). Great stuff and congrats on the strength increases. Very impressive for 30 days.
Yeah I got some pretty good gains for sure especially in only 30 days. I do wish i used the trinity stack though..but there are so many other supps out there to try I am not sure if I ever will
Thanks for stoppin by bro!
SHOWTIME
07-02-2007, 06:02 PM
KURT
some info for you. After my PR on Dl's I had to rest for four minutes.
I puked in my mouth but was able to swallow it(no homo) I was dizzy and pop my right ear drum...lol...crazy
Also after my first set of DL at 235 my left side of my back approx Latissimus dorsi got crazy tight possibly because I was using a mixed grip with my left hand using the under hand grip. So on the second set I had my right hand using the underhand grip and my left the over hand.
Kernkraft
07-02-2007, 07:57 PM
Nice final review man and congrats on the deadlift pr... and LOL at the puking in mouth and swallowing... way to be a millitant hatter!!
SHOWTIME
07-02-2007, 08:33 PM
Nice final review man and congrats on the deadlift pr... and LOL at the puking in mouth and swallowing... way to be a millitant hatter!!
lol..thanks
lmfao at you PA quote in your sig..:D
BTW way to be a Resident Attention Whore!!! :eek:
Kernkraft
07-02-2007, 09:06 PM
lol..thanks
lmfao at you PA quote in your sig..:D
BTW way to be a Resident Attention Whore!!! :eek:
Hey... whoring is what I was born to do. lol
SHOWTIME
07-02-2007, 09:08 PM
Hey... whoring is what I was born to do. lol
:eek: x2
Apostle X
07-03-2007, 02:45 PM
nice new DL PR!!!
thats some heavy ass weight you lifting
"everybody wants to be big, but nobody wanna lift no heavy ass weight" or something along the lines- Big RON!
SHOWTIME
07-03-2007, 06:38 PM
nice new DL PR!!!
thats some heavy ass weight you lifting
"everybody wants to be big, but nobody wanna lift no heavy ass weight" or something along the lines- Big RON!
Yeah thanks man! Im very happy with my results so far
I got chosen to be a tester of ONE month supply of IntraXCell along with 7 single serving samples of SteelEdge,
You can see the product here for anyone that is interested
http://forum.bodybuilding.com/showthread.php?t=3395251
I cant wait
Big_Tom(tk)
07-06-2007, 04:49 PM
Sorry It took so long to get in here.. :D
Excellent Log, Excellent Review!
Congrats on that DL PR too!!
Hit me up with a link to your IntraXcell Log when its up!
user98511001541
07-08-2007, 11:25 AM
wow fantastic progress on those deads! you really did a great job sticking with the log and everything, its much appreciated!
Did you take before and after pics? I know you really wanted strength gains, but i see you gained a solid 7 lbs so thats impressive as well
overall this log gets 10/10!