Lo7us
05-17-2007, 09:13 AM
I wanted to change my powerrack with a smith machine ( from powertec ) . But those aren't available anymore . I saw a shop here in europe that still sells that equipment .
I have a full set of dumbbells ( to compensate the fixed motion of the smith ) .
The primary thing that i hate about the rack is the fact that when i change positions to incline / decline or whatever exercise i am doing i need to always change the bar holders + the safety bars and it's kind of awkward .
So i will get a smith machine OR a smith /rack combo .
Even if 90 % of the people here hate smith machines , i think is very useful for : Calves + shoulder press + incline press ( because it isolates better )
If i had the space i would kept BOTH the rack and the smith . Put them one behind , and the other in front of it , i think it will be a real cool combination .
Something like : Powerrack > Smith > dumbbell rack ALL in a straight line .
My dream home gym is the HOIST model with all the accesories ...but is something like 7000 $ ....:(
http://xs215.xs.to/xs215/07204/1118842515-6807.jpg (http://xs.to)
http://xs215.xs.to/xs215/07204/PTPPR.jpg (http://xs.to)
http://xs215.xs.to/xs215/07204/pt-pdr.jpg (http://xs.to)
I have a full set of dumbbells ( to compensate the fixed motion of the smith ) .
The primary thing that i hate about the rack is the fact that when i change positions to incline / decline or whatever exercise i am doing i need to always change the bar holders + the safety bars and it's kind of awkward .
So i will get a smith machine OR a smith /rack combo .
Even if 90 % of the people here hate smith machines , i think is very useful for : Calves + shoulder press + incline press ( because it isolates better )
If i had the space i would kept BOTH the rack and the smith . Put them one behind , and the other in front of it , i think it will be a real cool combination .
Something like : Powerrack > Smith > dumbbell rack ALL in a straight line .
My dream home gym is the HOIST model with all the accesories ...but is something like 7000 $ ....:(
http://xs215.xs.to/xs215/07204/1118842515-6807.jpg (http://xs.to)
http://xs215.xs.to/xs215/07204/PTPPR.jpg (http://xs.to)
http://xs215.xs.to/xs215/07204/pt-pdr.jpg (http://xs.to)