Diet Addition

[Beast]

I am adding:
1 serving Leptigen
5 grams ICE
whenever I wake up in the middle of the night to use the bathroom. This is an anticatabolic measure. As my bf% goes down, my body will want to use lean mass to meet energy requirements.

[spytech]

Sounds good - what BF/weight are you at now Derek? Im cutting as well (not for competition, just for the hell of it) but always welcome new things to try :)

[Beast]

Last time I measured (over a week ago) I was at 6.9% So I am closer to 6% now. If you can't or don't want to use BCAA, you could just down a serving of whey.

[meathead198]

Derek, isnt leptigen supposed to be taken with a meal? I wouldnt call 5g ICE a meal.

[Airtower]

what is this ICE stuff?

[chuckles_345]

http://www.bodybuilding.com/store/xf/ice.html

Theres a link to it in the store.

Chuckles

[Beast]

Originally posted by meathead198
Derek, isnt leptigen supposed to be taken with a meal? I wouldnt call 5g ICE a meal.

"Mix 1 Tablespoon at a time with 8-16ozs of water and consume between meals. Immediately after ingestion, drink an additional 16 oz of water. Users taking more than 1 Tablespoon should divide dosings. Shake cannister every 1-2 days to prevent settling of contents."

You are thinking of leptigen MASS.

[SavesTheMuscle]

Just so we're all on the same page here, cause I'm not sure which you're taking, and I look forward to trying it one day...

Are you taking Leptigen, or Leptigen Basic?

[Beast]

Leptigen (not basic, mass, or rebirth)

If one wanted to save money though, Basic would be the way to go.