View Full Version : Fish Oil
05-22-2004, 11:04 PM
I assume you take these to increase leptin sensitivity?
Howm many, how often?
05-23-2004, 09:13 AM
Fish oil has a huge amount of functions.
Derek, more specifically, how much DHA/EPA would you advise?
05-23-2004, 12:28 PM
I am currently getting 2 grams of EPA/DHA a day. 1-3 grams is usually recommended.
For info in fish oil, go to: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=Search&DB=pubmed
05-23-2004, 07:01 PM
I ran onto this thread the other day, about PCB content in fish oil, and since then I've been getting my efas mostly from non-fish sources. I wasn't sure if you were aware of it:
The presence of PCBs in farm-raised fish has limited my selection of fish big-time, too.