Geezer just sayin Hi !!!!

[Gator]

Gents, Im 35, been liftin for awhile, 5'6" 230 right now, into the powerlifting aspect of it more right now...
In week 4 of doin the 3 X 3, its a bitch...
Gonna change it up soon...
Spend most of my time on BSS but I hop back n forth..
Just wanted to say Hi, and hope to contribute..

Train safe..

Gator

[Original Poster]

Hi :)
Welcome gator.

[Charger]

Welcome aboard Gator!

[ojs]

Welcome. At 5'6" and 230 your a big young "old guy".

[Gator]

THANKS FOR YER WELCOMES GUYS/GALS, IM COMIN OFF A TORN PEC FROM BACK IN OCTOBER AND TRYING TO GET BACK WHERE WE ONCE WERE..IN TIME THO..

TRAIN SAFE

GATOR