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View Full Version : Hips hurting while squatting?



beefjerky
04-30-2007, 09:22 PM
Both of my hips hurt as an ache, even when I get up from a sitting position. This is a recent thing and I've not had it before and I've been squatting for years. Its is alleviated if I warm up a bunch and do Hip abductors ( http://www.exrx.net/Muscles/TensorFasciaeLatae.html ) It fees as if my hip rotators are what is hurting.
Any relief?