Age & Children Can't Stop Me!

[SSBSCP]

OK,

I'M A MOM OF 4 AND 35 YEARS OLD, 5'4" AND 154 LBS. MY GOAL IS TO LOSE ABOUT 25 LBS OF FAT AND I HAVE NO CLUE WHAT AN ADEQUATE AMOUNT OF MUSCLE GAIN WOULD BE FOR ME. I WANT TO BE FIT BUT NOT THE FEMALE ARNOLD! NEVER BEEN ON A BODY BUILDING REGIMENT BEFORE SO I'M SORT OF CLUELESS AT THIS POINT. HAVE BEEN ON BODY FOR LIFE WITH GOOD RESULTS BUT NOW I WANT TO BE PHYSICALLY SERIOUS. ANY SUGGESTION, SITES ETC?

[Pilar]

It's a relief to know I wasn't actually banned..sigh....anyway, welcome to the forums!

I'm 35, and a mom of one 4 year old son. I don't let anything prevent me from working out and eating 100% clean. So more power to you!! You can check out my posts @ PHB's journal if you want, it would be nice to post eachother!! Again Welcome!
Pilar