View Full Version : Elbow joint clicking
Whenever I'm at the bottom of a press up or dip, I can feel my elbow joints sort of clicking, and sometimes when I stretch my arms out straight the elbows click.
anyone got advise on what this is and what I can do about it so I can do press ups and dips?
04-22-2007, 05:34 AM
i had this problem 2 years ago in my right elbow.. it clicked during almost all tricep work and presses. i could snap it by quickly extending my arm as well. was told by the doctor it was likely a build up of scar tissue, likely from extensions. it eventually went away. as long as it doesn't hurt don't worry about it.
04-22-2007, 06:49 AM
I believe your ulna is sleeping out of place due to wrist and forearm muscles being to tight. Try wrist stretches, build up your forearm more evenly, work both sides doing wrist curls and massage your forearm:O