PDA

View Full Version : Abs in the offseason



will-work4ANDRO
03-11-2004, 04:59 PM
Yes i was wondering if the pros worked there abs in the offseason. i am bulking for my first contest in the summer of 2005, and was wondering if i should work my abs. If so, how many days out of the week.

will-work4ANDRO
03-12-2004, 02:07 PM
anybody

Its_PainFuLL
03-12-2004, 02:24 PM
um

RonaldAsad
03-12-2004, 04:02 PM
no they usually rarely work their abs in fear of their waist getting wider than it allready is

spytech
03-12-2004, 08:10 PM
Bob and Tom will both say they do absolutely no direct ab work, ever ;)