Abs in the offseason

[will-work4ANDRO]

Yes i was wondering if the pros worked there abs in the offseason. i am bulking for my first contest in the summer of 2005, and was wondering if i should work my abs. If so, how many days out of the week.

[will-work4ANDRO]

anybody

[Its_PainFuLL]

um

[RonaldAsad]

no they usually rarely work their abs in fear of their waist getting wider than it allready is

[spytech]

Bob and Tom will both say they do absolutely no direct ab work, ever ;)