hey big cat ??????????

[good_guye28]

big cat im starting the 1ad with the 4diol 250 by ast, the question i have is can i use ephedrine with this stack? i thought i had read that the two should not be used together.
im gonna be using 900mg of 1ad
also 750 mg of 4diol
300 at breakfast lunch and dinner.
250 at breakfast lunch and dinner.
should you take any of these right before your workout?
one last question, is it ok to use a topical being that i already have so much 4diol?
your help is always appreciated
thanks again.

[Big Cat]

Use a topical on top of all that ? That's a lot, if you are used to taking PH and you know what to expect in terms of sides and how you will react to them, that's fine, otherwise I wouldn't advise it. The stack looks good. For growth there is no need to take anything before a workout, the better you spread it (as you are) the better the results. Some take 4AD prior to a workout to get a good boost, but its truly not necessary and I find it sort of futile.