my knees are weak they always lock up and hurt when i bend down

[tonyg55]

okay its been goin on for about 2 months ever since i injured my knee
but now in that knee and my other my knees always lock or about to lock and hurt bad when i bend down to jump so im scarred to do suats because i dont want my knees to lock up what do you think is wrong?and what should i do?

[ReMiX82]

possibly patella femoral syndrome your knee cap might be slightly out of place and they have braces that pull the knee cap over. I have it and i just wear the braces anytime i squat. Best bet as always would be to see and doctor. Good luck to ya.

[King Viscera]

possibly patella femoral syndrome your knee cap might be slightly out of place and they have braces that pull the knee cap over. I have it and i just wear the braces anytime i squat. Best bet as always would be to see and doctor. Good luck to ya.

Agreed. Also, taping can be a good alternative to braces as well.