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SexyBack
06-05-2007, 05:40 PM
Last day ey? Aww, good luck with RA, I'll read along if you log that! :)

Wow 3 sets of 12 dips!? :eek: strong tris!!! :p

oh, just with my body weight. and feet on the floor, not on another bench :D

SexyBack
06-05-2007, 05:41 PM
Ruh roh, water+flax seed oil+apples :o

Red Acid eh, that would be cool! But you don't need to lose weight!

I have an apple everyday, and my omega 3's, and 4-5 litres of water...not helping. I've added All Bran Buds, but I think i'm too backed up now for them to help. Looking into a laxitive right now to flush it out, then use the bran to keep me regular. haha. the joys of being me! haha.

no, I don't need to lose weight, but I still want to get rid of some body fat so my muscles will show :)

Back Double Biceps18
06-05-2007, 06:23 PM
Great job SB! Good luck with the RA, I'm sure you'll see some good results with it.

SexyBack
06-05-2007, 06:30 PM
Great job SB! Good luck with the RA, I'm sure you'll see some good results with it.

I sure do hope so, if my order ever gets here!!!!

Beejis60
06-06-2007, 12:37 AM
I found a video of you (or Terra) on youtube. Wanna see?

SexyBack
06-06-2007, 02:38 AM
I found a video of you (or Terra) on youtube. Wanna see?

sure

Beejis60
06-06-2007, 08:45 AM
sure

Lol, make sure you watch the WHOLE thing :D

http://www.youtube.com/watch?v=VF31UKSFdWQ

SexyBack
06-06-2007, 08:51 AM
Lol, make sure you watch the WHOLE thing :D

http://www.youtube.com/watch?v=VF31UKSFdWQ

thanks. I'll have to wait till I get home, I'm at work, might get fired if I get caught! *lol* not that that would be SO bad!

Beejis60
06-06-2007, 09:15 AM
thanks. I'll have to wait till I get home, I'm at work, might get fired if I get caught! *lol* not that that would be SO bad!

Hmmm, depends if it's a guy or girl that catches you :D

terracotta
06-06-2007, 09:17 AM
Hmmm, depends if it's a guy or girl that catches you :D

If it's a guy, think she'll get a raise?

SexyBack
06-06-2007, 09:41 AM
If it's a guy, think she'll get a raise?

haha, not where I work, we don't get raises! well, we do, but not enough!

ya, we have the CEO of the company here today, I shouldn't even be on here!

Beejis60
06-06-2007, 09:48 AM
If it's a guy, think she'll get a raise?

Ohh ya, especially if he thinks that is SB.

SexyBack
06-06-2007, 05:56 PM
Ohh ya, especially if he thinks that is SB.

ha, i bet those stickers will hurt to take off!

SexyBack
06-07-2007, 06:03 PM
Well, I've completed my testing, here are my thoughts:

Taste:
At first it was very sweet, but I got used to it and ended up doing two scoops each workout, and I actually like the taste!

Performance:
I found that Purple Wraath really helped me with my recovery in between sets, and my cardio seemed to become more easy, especially HIIT. I have also made some increases in my weights, which I'm happy about.

I would recommend, and have recommended this product to anyone! I will be continuing with this product and I find it has many benefits! The price is great too!

Thanks Controlled Labs for giving me this opportunity to sample your product and log my results.

I will do final measurements and pictures this weekend and post.

Beejis60
06-07-2007, 06:35 PM
I will do final measurements and pictures this weekend and post.

W00T!!! Don't forget to take off those stickers!!! ;)

pu12en12g
06-09-2007, 01:05 AM
Well, I've completed my testing, here are my thoughts:

Taste:
At first it was very sweet, but I got used to it and ended up doing two scoops each workout, and I actually like the taste!

Performance:
I found that Purple Wraath really helped me with my recovery in between sets, and my cardio seemed to become more easy, especially HIIT. I have also made some increases in my weights, which I'm happy about.

I would recommend, and have recommended this product to anyone! I will be continuing with this product and I find it has many benefits! The price is great too!

Thanks Controlled Labs for giving me this opportunity to sample your product and log my results.

I will do final measurements and pictures this weekend and post.

Nice !! Glad you liked it :cool:

SexyBack
06-09-2007, 06:39 AM
(current stats as of 6/9 stats in b rackets are from 5/12)
Biceps: Right relaxed - 10.75 (10.75) flexed - 11.25 (11.13)
Left relaxed - 11 (11.25) flexed 11.5 (11.5)
Chest: 32 1/8 (33)
Waist (smallest part): 27.25 (27.25)
Waist(at belly button): 29.25 (29.75)
Waist (just below belly button): 31.5 (32.75)
(this is one of my improvement areas)
Hips: 35.75 (36)
Butt: 37.5 (37.75)
Thighs: Right - 22.25 (22.75) Left - 22.25 (22.25)
Calves: Right - 14 (14.25) Left - 14 (13.75)
Weight - 136lbs (138.5lbs)
Bodyfat - 21 % (20.5%) on Scale
Bodyfat - didn't do this one (16.8%) with 7 pt calculation
Bodyfat - 19% (19%) with 1 pt calculation
%H2O - 50.5% (50.5%)

SexyBack
06-09-2007, 06:46 AM
here's today's pictures. I have two ab shots, one relaxed and one flexed!
Attached Images

Beejis60
06-09-2007, 09:00 AM
here's today's pictures. I have two ab shots, one relaxed and one flexed!
Attached Images

W00T!!! Looks good! But those damn cats gotta go!

Steadfast50
06-09-2007, 03:40 PM
here's today's pictures. I have two ab shots, one relaxed and one flexed!

Awesomeness, looking good SB :)

Pfft BJ, cats are cool :D

SexyBack
06-10-2007, 05:53 PM
Hey guys, thanks for your kind words!

ps, I love my cats, they are such big babies though, then wanted me to pet them, but I wasn't giving them attention, so they were going crazy!