View Full Version : how do you keep your journals?
For example, I keep mine on a white piece of paper attached to a board with a paper clip, that i carry around with me from exercise to exercise.
02-17-2004, 01:19 PM
I have mine on excel, then I print it OR I keep a log on a piece of paper and then update excel that night, after my workout :D
02-17-2004, 01:29 PM
I keep mine here.
02-17-2004, 01:57 PM
I just keep what I do in my head and then post it on here when I get home.
02-17-2004, 06:07 PM
i take a notebook to the gym with me and keep track of my gains
02-17-2004, 06:37 PM
paper and on here...
02-18-2004, 06:26 AM
I write it down in a small notebook I bring with me to the gym. Then I post it here when I get the chance.