View Full Version : Water Retention - help!

02-16-2004, 12:40 PM
What do you all do to help with water retention? Is there anything, non supplemental that might help. As if it isnt already bad enough after a carb-up, my bloating is so ridiculously uncomfortable today with my monthly friend visiting! I feel like a big cantelope waddling around!

02-16-2004, 12:51 PM
Drinking a lot of water will get rid of water retention. Avoid excess sodium and if you get desprate, take an herbal water pill.