04-01-2002, 02:12 PM
Right now I am 5'7'' tall and I weigh 122 lbs. I hope to get a lot stronger for the upcoming wrestling season, but I don't want to gain too much weight. I want to weigh around 125-130 in November. I am almost 16 years old and I want to know what kind of supplements and what workouts you would recomend to help me reach my goal. All views are appreciated. Thank you to everyone who replies.