Over 40: Interested in discussing workouts?

[W8aMin]

I'm new to this board.

I'm over 40...have been lifting 3+ years...and have made some great progress. Would be interested in discussing workout info/sharing info on gains w/serious lifters.

When I started: out of shape! 36" pants & growing!
Now: lean/muscular; 44c, 31w, 15.5a

E-mail me at iliftw8s@hotmail.com

...or post a reply here!

Thanks!

[kenchi]

W8aMin--

Congrats on your fantastic "conversion" - wow! I have created a senior fitness site aimed at the "Over 40's" gang and invite you to take a peak or, better yet, participate in the discussion board. I'm sure you could contribute some excellent info. The site contains photos, training tips, motivational ideas, diet, recipes, discussion board - and more.

http://netconex.com/kenchi

Look forward to your visit, comments and input.