question on Ephedra

[bufchk]

I had been taking ephedra supplements of quite awhile off and on and I'm just getting to the point where my body is back to "normal". I want to either do a figure contest or the bodybuilding this summer( haven't decided), am I going to have to get back on it to get ripped or can I do it without it? I really want to stay away from it for good since I get heart palpitations and anxiety...............

[Nicole]

You can definatley do it without ephedra. You will just have to be very strict with your diet. Ephedra is not for everyone. Stay away from it if it causes problems for your heart.

[Ubiquity]

Im sure if you are trying to do a contest then you are pretty well informed about how to lose weight. If you get heart palpitations then i agree with you that u probably should not take ephedra. in any case the above url could help.

[FemmeFatale28]

Im sure if you are trying to do a contest then you are pretty well informed about how to lose weight. If you get heart palpitations then i agree with you that u probably should not take ephedra. in any case the above url could help.

annnnnnnd Im pretty sure OP asked this question 8 years ago, when ephedra was legal lol

[CasperCass]

I had been taking ephedra supplements of quite awhile off and on and I'm just getting to the point where my body is back to "normal". I want to either do a figure contest or the bodybuilding this summer( haven't decided), am I going to have to get back on it to get ripped or can I do it without it? I really want to stay away from it for good since I get heart palpitations and anxiety...............

I dated somebody once where ephedra played a big role in weight loss but once was taken off it actually had withdrawl symptoms, i suggest you come down off it slowly and not continue to take something as dangerous as that. Also you must be more strict on yourself because your body has gotten used to the extra boost that that type of pill has given you. Id try to take a different pill without it. Safety first.

I use Animal cuts but I previously never had an issue with my weight, Also not all pills work for everybody keep that in mind if you try it.

( FFC: I was not paid, nor do I profit from Mentioning Animal Training Packs in this; I am not a member or employee of Animal Training Packs : I cannot Prove that Animal Cuts work for everybody and Animal Training stacks has not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease.)

[andrerox80]

annnnnnnd Im pretty sure OP asked this question 8 years ago, when ephedra was legal lol

haha yeah. people have been bringing back old posts for (seemingly) no reason, but this is OLD!

[justass]

annnnnnnd Im pretty sure OP asked this question 8 years ago, when ephedra was legal lol

The thread is really old, but ephedra is legal again in most states. You just have to give your name and DL# when you buy it (so the feds can track that you're not buying tons of it to make crank/meth).

[Fitness-Kat]

you should split the dose in half if you get palpitations. and also, cycle on and off with the ECA stack.... (ephedrine caffeine aspirin)


the reccommended dose is 25 mg ephedrine, 200mg caffeine, and 81 mg aspirin (child dose)

split the ephedra in half if you get the palpitations....