View Full Version : Contest Prep: Looking Full
ok I know that carb loading makes u look fuller b4 a contest , what are some other things also, and how well does glycerol(sp?) work for filling you out??
P.S. this is for the tenn web comp on the boards , not one where its real time , in front of crowds
03-21-2002, 11:00 AM
I read an article that Shawn Ray would use Gluclose(sp). I have not tried this yet however it makes sense. This is the same supp used by diabetics, for a sugar(carb load) with our the added food intake. Now how much or how long I don't know. Maybe someone can shed some light and help both of us out.
BeNY la Machine
03-25-2002, 11:18 AM
I'm eating a potato and some dry bananas...every hour, for 3 days before the show with 30mg of VANADYL SULFATE every time!!!! it should get me full!!!
30 minutes before pre-judging and before the finals: 2 snikers and some alcool (jack Daniel is my favorite :p)....to get my veins out!!
no diuretics, but 1000mg of potasium every day against cramping!!