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View Full Version : ABS, ABS, ABS, Diet or Disaplin!!!


Ripp-D
03-16-2007, 12:18 PM
O.k I have heard so much out there about what makes a great set of ab's, some say your diet will be the only thing that truely gives result's, on the other hand I hear that it's all about finding a good fat burner and kickin ass in the gym. Do you lean toward's one or the other.... diet or discaplin? I would think that both would be nessacery.
BuffedWildCat
03-16-2007, 12:28 PM
It's DIET and genetics. My stepson does not do any weight training whatsoever, doesn't play any sports either and he has a full six pack. All he really does as far as physical activity goes is work in a grocery store and go roller skating at the local skating rink.
Defiant1
03-16-2007, 12:57 PM
It's DIET and genetics. My stepson does not do any weight training whatsoever, doesn't play any sports either and he has a full six pack. All he really does as far as physical activity goes is work in a grocery store and go roller skating at the local skating rink.

I hate him.


J/k.

Lol that when I wrestled my bodyfat was less than 4%, I had veins on my lower stomach....and a 4 pack.

Stupid genetics.

Power ab, FTW!!
Ripp-D
03-16-2007, 01:04 PM
thank's wild cat! Ur looking good.
lasirena
03-16-2007, 06:44 PM
To me, a 4-pack sounds great. :)
BuffedWildCat
03-16-2007, 11:41 PM
I hate him.


J/k.

Lol that when I wrestled my bodyfat was less than 4%, I had veins on my lower stomach....and a 4 pack.

Stupid genetics.

Power ab, FTW!!

LOL, yeah, I know, me too! If you saw the way he eats you'd REALLY envy him!! Here I am on a SUPER STRICT diet and hungry almost all the time and he's walking around eating candy bars and drinking energy drinks and/or soda! Apparently his genetics just call for him to be lean. I keep telling him the way he eats isn't healthy though and I point out all the GOOD, NUTRITIOUS food that we have in the refrigerator, but eh, teenagers! He goes out and buys the junk on his own (he's 16 with a job). Oh, yeah, and he has veins on his lower abs too, sick huh?


thank's wild cat! Ur looking good.

You're welcome, anytime. And thanks for the compliment! :D
TurbulentFluid
03-18-2007, 09:42 AM
Come on... he's a HE and he's 16... he's in his biggest growing period of his life... wait till he's 25-30 and see how his 6-pack changes into a beer belly...

Mean of me, I know. :)