Anyone who does block sprints{Powerlifter16},is it just as good to push off a wall instead of the other thing?
Powerlifter16
03-03-2002, 08:55 AM
Yes u can push off a wall. Anything that gives u a push to accelerate forward!
lifter
cool,thanks for the reply!
also,should I push off on my left leg{i'm stronger at my right}to improve that leg,or should I just go my regular way,which is pushing off on my right leg?