View Full Version : I'm gonna try to explain
03-01-2002, 04:13 PM
When I was in the gym today, doing my upper body,.. like usual... i was doing the lat pull down, and when I stretched inbetween one of my sets... I had this stab of pain right above my shoulder blade, ... it is still sore, I hope i didn't hurt it too bad!
Has this ever happened to anyone else?
03-01-2002, 04:28 PM
its probably something to do with your rear delts a rotator cuff problem i get it to all the time.does it feel like its cracking?do you have any pain releaver like myoflex?that helps.
03-01-2002, 04:32 PM
I don't have any pain releaver.. except for advil.. IBprofin..etc. But It's just the first time this has happened to me, so I was kinda worried about it.. I think i'll just have a hot shower, and go to bed early. Maybe it'll be "fixed" in the a.m. ~ god I hope so!!
Thanks POPPA ;)
03-01-2002, 04:36 PM
no problem.sometimes hot showers work and a massage lol hint hint.just try the advil.
03-01-2002, 04:39 PM
LMAO! Hmmmmm.... "I don't know whaaaaat you're talking about... .. " lol ~~ ;) ;)
03-01-2002, 04:45 PM
what do you mean?lol
03-01-2002, 04:48 PM
It's okaay.... I don't think I need to tell ya what I don't know... lol
03-02-2002, 04:26 PM