Last Abb day?

[FullyBuilt]

When should you train your last heavy abb training day. I know they get worked during posing and you don't want to pump them backstage but how many days before the show do you think its ok to train heavy abbs? Thanks.

[drflex]

pump them back stage your abs can never be too good.

[Veins]

I recon 3 days out. I find when you train abs, they slightly lose their definition and shape, well that's what I noticed in the off season