The most important things 1 week out

[WHOSYOURDADDY02]

What are the most important things to do in that final week before posing in a competition or for pics....Ive read a LITTLE bit about carb loading.....Ive heard that taking a shot of hard liquor is good for vascularity...what are the other essentials here..... I am taking pics in 5 weeks on a beach in mexico (pretty much just for my own benefit), but I am pretending that I am kinda preparing for a contest heheh. Thanks!

[WHOSYOURDADDY02]

wow, great responses
:)

[roidmonkey911]

One trick i found was eating candy.. My sugar levels were extremely low until a few days before my show.. I had eaten a $3.00 bag of 5 cent candies and 30 minutes later looking in the mirror it was insane! I had tree-like branches throughout my entire body, spiking the insulin levels with candy I found worked amazingly and I will do that at my next show in 6 weeks.

[andyboi]

strong bump 2002!