CKD carb load 1 week out???

[gijoe985]

Anyone have any suggestions for my carb load 1 week away from a competition? I am still trying to optimize fat loss. I had considered skipping it, but figured that I should stick to my routine. I am doing a CKD variation and carb load sat to sun and my competition will be on a Saturday.

[gijoe985]

Well, thus far I think that I am going to do my carb load this weekend, but try to keep my calories/carbs lower than I normally do.