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View Full Version : Shoulder pain when locking out on dumbbell bench presses/shoulder presses. Why?



redelite191
05-20-2012, 11:37 AM
I am noticing intense front deltoid shoulder pain that goes into my rear deltoid when I lock out/squeeze on movements like dumbbell chest presses and shoulder presses. I can only go 3/4 of the way up without pain. Why is this?