phullmetaljacke
05-06-2012, 06:50 PM
Hi,
I have hip pain after squatting. I am able to do almost all of my tasks normally, including walking running....etc. My hip only hurts when i keep my knee at 90 degrees and move my thigh inward ( one leg over the other). I am unsure which hip flexor muscle is causing this pain, and I need help figuring it out so I can fix my technique for squat. The squats are slightly below parallel with feet placement a bit over shoulder width.
Thanks
I have hip pain after squatting. I am able to do almost all of my tasks normally, including walking running....etc. My hip only hurts when i keep my knee at 90 degrees and move my thigh inward ( one leg over the other). I am unsure which hip flexor muscle is causing this pain, and I need help figuring it out so I can fix my technique for squat. The squats are slightly below parallel with feet placement a bit over shoulder width.
Thanks