View Full Version : John C. Grimek's Weightlifting Accomplishments
FCrivello
04-18-2012, 09:45 AM
I have always admired John C. Grimek, who was active in the 1930s - 1940s. Not only was he an incredible bodybuilder, he was also an accomplished weightlifter. Thought some of you may enjoy reading this PDF.
chigiskov
04-18-2012, 10:10 AM
is your bodyfat % real life??
FCrivello
04-18-2012, 10:16 AM
is your bodyfat % real life??
I doubt it. I just do lots of reps and watch what I eat.
Bladerunner1811
05-04-2012, 07:30 PM
I have always admired John C. Grimek, who was active in the 1930s - 1940s. Not only was he an incredible bodybuilder, he was also an accomplished weightlifter. Thought some of you may enjoy reading this PDF.
Yes Grimek was the MAN!!! the only undefeated bodybuilder of all time too.